Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat9.2
Carbohydrate60.1
Protein14.8
Dietary fibre4.0
Alcohol0.0
Water12.0
Energy content
Energy contentenergiprosent
Fat21
Carbohydrate62
Protein15
Dietary fibre2
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,646 kJ (390 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat20 E%
Carbohydrate62 E%
Dietary fibre1 E%
Protein15 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)248 RE33 %
Retinol
Beta-carotene
Vitamin D64 %
Vitamin E28 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)83 %
Vitamin B2 (riboflavin)42 %
Vitamin B3 (niacin)
Niacin equivalents45 %
Vitamin B6 (pyridoxine)18 %
Vitamin B9 (folate)12 %
Vitamin B12 (cobalamin)25 %
Vitamin C (askorbic acid)44 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)56 %
Sodium (Na)
Potassium (K)18 %
Magnesium (Mg)19 %
Phosphorus (P)66 %
Trace elementsSourceQuantity
Iron (Fe)101 %
Zinc (Zn)22 %
Selenium (Se)4 %
Copper (Cu)16 %
Iodine (I)34 %

Classification

Food ID: 11.053

LanguaL

LanguaLClassification
A0309Dietary or therapeutic formulation (US CFR)
A0873Food for infants (EUROFIR)
B1312Wheat
C0134Seed, skin removed
E0162Powder
F0022Heat-treated
G0001Cooking method not known
H0138Water removed
H0147Fruit added
H0152Grain added
H0162Calcium added
H0181Iron added
H0189Iodized
H0213Vitamin a or carotenes added
H0214Vitamin d added
H0215Vitamin c added
H0217Vitamin e added
H0273Zinc added
H0297Milk or milk product added
H0309Thiamine added
H0311Niacin added
H0761Folic acid added
H0770Pantothenic acid added
H0771Vitamin b6 added
H0772Vitamin b12 added
H0773Biotin added
J0116Dehydrated or dried
K0003No packing medium used
M0159Paperboard or paper container
N0039Paper or paperboard
P0020Infant or toddler food
P0091No sugars added claim or use
P0184Fortified claim or use
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

73i

Calculated as the sum of omega-3 fatty acids from reference 218: Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

74i

Calculated as the sum of omega-6 fatty acids from reference 218: Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

218

Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

325

University of Oslo (2018). Iodine project 2017-2018.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

73i

Calculated as the sum of omega-3 fatty acids from reference 218: Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

74i

Calculated as the sum of omega-6 fatty acids from reference 218: Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

218

Norwegian Food Safety Authority and Directorate of Health. Nutrient analysis 2012-2013. Baby porridges. Published report (2013); “Næringsstoffanalyser av utvalgte barnegrøter 2012”. www.mattilsynet.no

325

University of Oslo (2018). Iodine project 2017-2018.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:1 sum (oleic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Trans fatty acids in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Alcohol in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Phosphorus (P) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Carbohydrate in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Cholesterol in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Beta-carotene in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Copper (Cu) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sodium (Na) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Dietary fibre in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:2n-6 (linoleic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Magnesium (Mg) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B6 (pyridoxine) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin D in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-6 (arachidonic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, free in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C20:4n-3 (eicosatetraenoic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:0 (stearic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Fat in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iron (Fe) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C12:0 (lauric acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Monounsaturated fatty acids in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Starch in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Selenium (Se) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-3 in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C14:0 (myristic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Protein in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Zinc (Zn) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Water in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Omega-6 in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin C (askorbic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B9 (folate) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:0 (palmitic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:6n-3 (docosahexaenoic acid, DHA) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iodine (I) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

Retinol in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, total in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Potassium (K) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Salt (NaCl) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Sugar, added in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin E in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B3 (niacin) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B2 (riboflavin) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B12 (cobalamin) in Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

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