Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 62 g
Fat: 19.1 g
Protein: 12.9 g
Carbohydrate: 6 g
Energy content
Fat: 69 E%
Protein: 21 E%
Carbohydrate: 10 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,028 kJ (248 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat228a19.1 g68%
CarbohydrateMI01816 g9%
Dietary fibre1250 g0%
Protein228a12.9 g21%
Alcohol500 g0%
WaterMI014262 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3315.5 g
Sugar, totalMI_SUGAR_NO0.5 g
Sugar, added3310 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03256 µg-RE
Vitamin A (RE)MI03226 µg-RE0 %
Beta-carotene200 µg
Retinol228a6 µg
Vitamin D228a0 µg0 %
Vitamin E228a0.9 mg-ATE7 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)228a0.49 mg37 %
Vitamin B2 (riboflavin)228a0.1 mg6 %
Vitamin B3 (niacin)701G2.9 mg
Niacin equivalentsMI04215.3 mg26 %
Vitamin B6 (pyridoxine)228a0.13 mg7 %
Vitamin B9 (folate)228a6 µg1 %
Vitamin B12 (cobalamin)228a1.1 µg27 %
Vitamin C (askorbic acid)228a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)228a15 mg1 %
Potassium (K)228a220 mg6 %
Sodium (Na)228a850 mg
Salt (NaCl)MI01202.1 g
Phosphorus (P)228a150 mg23 %
Magnesium (Mg)228a16 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)228a1.5 mg13 %
Copper (Cu)228a0.06 mg6 %
Zinc (Zn)228a1.9 mg13 %
Selenium (Se)228a8 µg9 %
Iodine (I)228a4 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
H0151Spice or herb added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0166Plastic bag or pouch
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
125
Product information, information from nutrition labelling/internet sites, 2019.
228a
Norwegian Food Safety Authority. Nutrient analysis 2018-2019. Meat products. Published report (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». mattilsynet-xp7prod.enonic.cloud
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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