Bread flour mix, no knead bread, gluten-free, organic, powder, Det Glutenfrie Verksted

Energy in 100 g

1,585 kJ (377 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 58 g
Water: 14 g
Protein: 10.4 g
Fat: 9.7 g
Dietary fibre: 8 g
Energy content
Carbohydrate: 62 E%
Fat: 23 E%
Protein: 11 E%
Dietary fibre: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,585 kJ (377 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat117c9.7 g22%
CarbohydrateMI018158 g62%
Dietary fibre117c8 g4%
Protein117c10.4 g11%
Alcohol500 g0%
WaterMI014214 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch117c57.4 g
Sugar, total117c0.6 g
Sugar, added117c0 g
Sugar, free960 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene117c0 µg
Retinol500 µg
Vitamin D117c0 µg0 %
Vitamin E117c4.5 mg-ATE37 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)117c0.49 mg37 %
Vitamin B2 (riboflavin)117c0.08 mg5 %
Vitamin B3 (niacin)117c2.1 mg
Niacin equivalentsMI04213.8 mg18 %
Vitamin B6 (pyridoxine)117c0.28 mg15 %
Vitamin B9 (folate)117c48 µg15 %
Vitamin B12 (cobalamin)117c0 µg0 %
Vitamin C (askorbic acid)117c0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)117c44 mg3 %
Potassium (K)117c355 mg10 %
Sodium (Na)117c577 mg
Salt (NaCl)MI01201.4 g
Phosphorus (P)117c287 mg44 %
Magnesium (Mg)117c135 mg45 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)117c4.1 mg37 %
Copper (Cu)117c0.57 mg63 %
Zinc (Zn)117c2.6 mg18 %
Selenium (Se)10
Iodine (I)117c33 µg23 %

Classification

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
96
Calculated value from other components in the same food item
117c
Data from the industry to the Food Composition Table 2024, calculated value.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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