Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 88 g
Carbohydrate: 7.3 g
Fat: 3.6 g
Protein: 1.2 g
Dietary fibre: 0.1 g
Energy content
Fat: 48 E%
Carbohydrate: 45 E%
Protein: 7 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 279 kJ (67 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat1263.6 g47%
CarbohydrateMI01817.3 g44%
Dietary fibre1260.1 g0%
Protein1261.2 g7%
Alcohol500 g0%
WaterMI014288 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total1267.3 g
Sugar, added500 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)12660 µg-RE
Vitamin A (RE)
Beta-carotene10
Retinol10
Vitamin D1261.7 µg17 %
Vitamin E1261.3 mg-ATE10 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)1260.07 mg5 %
Vitamin B2 (riboflavin)1260.18 mg11 %
Vitamin B3 (niacin)1260.5 mg
Niacin equivalentsMI04210.7 mg3 %
Vitamin B6 (pyridoxine)1260.04 mg2 %
Vitamin B9 (folate)12622 µg6 %
Vitamin B12 (cobalamin)1260.2 µg5 %
Vitamin C (askorbic acid)12610 mg9 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)12643 mg3 %
Potassium (K)12677 mg2 %
Sodium (Na)12621 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)12624 mg3 %
Magnesium (Mg)1266 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)1260.3 mg2 %
Copper (Cu)1260.06 mg6 %
Zinc (Zn)1260.5 mg3 %
Selenium (Se)1264 µg4 %
Iodine (I)12615 µg10 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0309Dietary or therapeutic formulation (US CFR)
A0873Food for infants (EUROFIR)
B1201Cow
C0113Milk or milk component
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0001Cooking method not known
H0157Lactose added
H0159Mineral added
H0163Vitamin added
H0263Vegetable fat or oil added
H0297Milk or milk product added
H0555Lecithins added
J0120Preserved by heat treatment
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0020Infant or toddler food
Z0112Food industry prepared

Sources

10
Missing value, content not known.
30
Calculated value from a similar food item.
50
Estimated as a naturally occurring zero value, not analysed.
126
Product information, information from nutrition labelling/internet sites, 2020.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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