Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat6.5
Carbohydrate0.0
Protein18.0
Dietary fibre0.0
Alcohol0.0
Water76.0
Energy content
Energy contentenergiprosent
Fat44
Carbohydrate0
Protein56
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 547 kJ (131 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat44 E%
Carbohydrate0 E%
Dietary fibre0 E%
Protein55 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)55 RE7 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E1 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)7 %
Vitamin B2 (riboflavin)14 %
Vitamin B3 (niacin)
Niacin equivalents26 %
Vitamin B6 (pyridoxine)3 %
Vitamin B9 (folate)2 %
Vitamin B12 (cobalamin)10 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)52 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)8 %
Phosphorus (P)139 %
Trace elementsSourceQuantity
Iron (Fe)2 %
Zinc (Zn)23 %
Selenium (Se)1 %
Copper (Cu)5 %
Iodine (I)4 %

Classification

Food ID: 01.064

LanguaL

LanguaLClassification
A0282Processed cheese product (US CFR)
A0787Processed cheese (EUROFIR)
B1201Cow
C0245Curd
E0144Semisolid
F0014Fully heat-treated
G0003Cooking method not applicable
H0325Fat partially removed, less than 50% remaining
J0100Preserved by adding chemicals
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0040Reduced fat food
P0131"less" label claim
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

72

Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945).

86

Calculated from the factor 0.005 µg vitamin D/g fat in cream.

104d

Data from the industry to the Food Composition Table 2011, calculated mean value of several products.

109c

Data from the industry to the Food Composition Table 2016, calculated value.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400a

Swedish National Food Agency. The food database, version 2008.05.05.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

20

Estimated value.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

72

Fatty acids from dairy products calculated from specific factors (the internal standard fatty acids distribution) multiplied by the total amount of fatty acids (fat content X fatty acid factor 0.945).

86

Calculated from the factor 0.005 µg vitamin D/g fat in cream.

104d

Data from the industry to the Food Composition Table 2011, calculated mean value of several products.

109c

Data from the industry to the Food Composition Table 2016, calculated value.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400a

Swedish National Food Agency. The food database, version 2008.05.05.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin B1 (thiamin) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Vitamin B2 (riboflavin) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iron (Fe) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Water in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Salt (NaCl) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Niacin equivalents in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

C12:0 (lauric acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Zinc (Zn) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C16:1 sum (palmitoleic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Iodine (I) in Cheese spread, 7 % fat

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

Sugar, free in Cheese spread, 7 % fat

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sugar, total in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:4n-6 (arachidonic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Polyunsaturated fatty acids in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Retinol in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Magnesium (Mg) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C14:0 (myristic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Sugar, added in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Monounsaturated fatty acids in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Vitamin C (askorbic acid) in Cheese spread, 7 % fat

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Carbohydrate in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B12 (cobalamin) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Fat in Cheese spread, 7 % fat

Value typeWeighted
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin B3 (niacin) in Cheese spread, 7 % fat

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Phosphorus (P) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Saturated fatty acids in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Calcium (Ca) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:3n-3 (eicosatrienoic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Alcohol in Cheese spread, 7 % fat

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin E in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sodium (Na) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C16:0 (palmitic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Vitamin D in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

C18:2n-6 (linoleic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

C18:3n-3 (alpha-linolenic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Omega-6 in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Dietary fibre in Cheese spread, 7 % fat

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Trans fatty acids in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Copper (Cu) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
Method indicatorImputation of a component from one or more components from related food

C18:0 (stearic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Protein in Cheese spread, 7 % fat

Value typeWeighted
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorMethod not known

Selenium (Se) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Starch in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:1 sum (oleic acid) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Vitamin B9 (folate) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Beta-carotene in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Potassium (K) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Cholesterol in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

Omega-3 in Cheese spread, 7 % fat

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
Method indicatorRecipe calculation method

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