Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 68 g
Fat: 17 g
Protein: 15 g
Carbohydrate: 0.1 g
Energy content
Fat: 71 E%
Protein: 29 E%
Carbohydrate: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 886 kJ (213 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a17 g71%
CarbohydrateMI01810.1 g0%
Dietary fibre500 g0%
Protein114a15 g28%
Alcohol500 g0%
WaterMI014268 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3310 g
Sugar, totalMI_SUGAR_NO0.1 g
Sugar, added3310 g
Sugar, free500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325175 µg-RE
Vitamin A (RE)MI0322190 µg-RE25 %
Beta-carotene114a184 µg
Retinol114a160 µg
Vitamin D114a0.1 µg1 %
Vitamin E112a0 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.05 mg3 %
Vitamin B2 (riboflavin)114a0.2 mg12 %
Vitamin B3 (niacin)114a0.3 mg
Niacin equivalentsMI04213.8 mg18 %
Vitamin B6 (pyridoxine)400a0.16 mg8 %
Vitamin B9 (folate)114a12 µg3 %
Vitamin B12 (cobalamin)114a0.5 µg12 %
Vitamin C (askorbic acid)112a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a376 mg32 %
Potassium (K)114a60 mg1 %
Sodium (Na)114a940 mg
Salt (NaCl)MI01202.4 g
Phosphorus (P)114a900 mg140 %
Magnesium (Mg)114a15 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0.3 mg2 %
Copper (Cu)114a0.05 mg5 %
Zinc (Zn)114a3 mg21 %
Selenium (Se)114a6 µg7 %
Iodine (I)114a18 µg12 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0282Processed cheese product (US CFR)
A0787Processed cheese (EUROFIR)
B1201Cow
C0245Curd
E0134Semisolid with solid pieces
F0014Fully heat-treated
G0003Cooking method not applicable
H0110Smoked by adding smoke concentrate
H0191Meat added
J0100Preserved by adding chemicals
J0131Preserved by chilling
K0003No packing medium used
M0123Plastic tray or pan, aluminum foil cover or wrapping
M0426Peel-off lid
N0021Polypropylene
N0024Coating enamel
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
112a
Data from the industry to the Food Composition Table 2019, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400a
Swedish National Food Agency. The food database, version 2008.05.05.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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