Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 69 g
Protein: 20 g
Fat: 11 g
Energy content
Fat: 54 E%
Protein: 46 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 747 kJ (179 kcal)
  • Edible part: 71 %

NutrientSourceQuantityEnergi%
Fat224a11 g54%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein224a20 g45%
Alcohol500 g0%
WaterMI014269 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032527 µg-RE3 %
Beta-carotene60a0 µg
Retinol224a27 µg
Vitamin D60a0 µg0 %
Vitamin E224a1 mg-ATE8 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)224a0.11 mg8 %
Vitamin B2 (riboflavin)224a0.12 mg7 %
Vitamin B3 (niacin)224a6.9 mg
Vitamin B6 (pyridoxine)224a0.48 mg26 %
Vitamin B9 (folate)224a7 µg2 %
Vitamin B12 (cobalamin)224a0.3 µg7 %
Vitamin C (askorbic acid)224a3 mg2 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)224a7 mg0 %
Potassium (K)224a330 mg9 %
Sodium (Na)224a66 mg
Salt (NaCl)MI01200.2 g
Phosphorus (P)224a200 mg31 %
Magnesium (Mg)224a26 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)224a0.5 mg4 %
Copper (Cu)224a0.03 mg3 %
Zinc (Zn)224a1.1 mg7 %
Selenium (Se)224a15 µg17 %
Iodine (I)3254 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0273Poultry or poultry product (US CFR)
A0795Poultry meat (EUROFIR)
B1457Chicken
C0267Skeletal meat part, without bone, with skin
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0001Treatment applied not known
J0142Preserved by chilling or freezing
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
224a
Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". www.mattilsynet.no
325
University of Oslo (2018). Iodine project 2017-2018.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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