Chocolate, filled with mint, After Eight

Energy in 100 g

1,773 kJ (423 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 62.9 g
Fat: 16.3 g
Water: 12 g
Dietary fibre: 5 g
Protein: 3.7 g
Energy content
Carbohydrate: 60 E%
Fat: 34 E%
Protein: 4 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,773 kJ (423 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat60816.3 g33%
CarbohydrateMI018162.9 g60%
Dietary fibre6085 g2%
Protein6083.7 g3%
Alcohol500 g0%
WaterMI014212 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch6080 g
Sugar, totalMI051262.9 g
Sugar, added9654.1 g
Sugar, free33154.1 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032575 µg-RE
Vitamin A (RE)MI032276 µg-RE10 %
Beta-carotene450d15 µg
Retinol450d74 µg
Vitamin D6080 µg0 %
Vitamin E6081.5 mg-ATE12 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)6080.16 mg12 %
Vitamin B2 (riboflavin)6080.01 mg0 %
Vitamin B3 (niacin)6080.5 mg
Niacin equivalentsMI04210.9 mg4 %
Vitamin B6 (pyridoxine)6080.35 mg19 %
Vitamin B9 (folate)6081 µg0 %
Vitamin B12 (cobalamin)450d0 µg0 %
Vitamin C (askorbic acid)400f0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)60849 mg4 %
Potassium (K)608389 mg11 %
Sodium (Na)6086 mg
Salt (NaCl)MI01200 g
Phosphorus (P)608104 mg16 %
Magnesium (Mg)6080 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)6080.7 mg6 %
Copper (Cu)6080.06 mg6 %
Zinc (Zn)6080.6 mg4 %
Selenium (Se)6083 µg3 %
Iodine (I)6088 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0272Cacao or chocolate product (US CFR)
A0839Chocolate or chocolate product (EUROFIR)
B1012Sugar-producing plant
C0210Sucrose
E0147Whole, shape achieved by forming
F0003Not heat-treated
G0003Cooking method not applicable
H0136Sugar or sugar syrup added
H0229Flavoring, spice or herb added, natural
H0231Chocolate or cocoa added
H0263Vegetable fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
96
Calculated value from other components in the same food item
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400f
Swedish National Food Agency. The food database, version 2016.02.17.
450d
Food Databanks National Capability (2021). Food Databanks National Capability (FDNC) extended dataset based on PHE’s McCance and Widdowson’s Composition of Foods Integrated Dataset. Online version, quadram.ac.uk
608
Department of Health. Nutrient analysis of a range of processed foods with particular reference to trans fatty acids. Summary report. Department of Health, London, 2013. Online version, www.gov.uk
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI0512
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

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