Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat16.3
Carbohydrate62.9
Protein3.7
Dietary fibre5.0
Alcohol0.0
Water12.0
Energy content
Energy contentenergiprosent
Fat34
Carbohydrate60
Protein4
Dietary fibre2
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,773 kJ (423 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat33 E%
Carbohydrate60 E%
Dietary fibre2 E%
Protein3 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)76 RE10 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E14 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)16 %
Vitamin B2 (riboflavin)0 %
Vitamin B3 (niacin)
Niacin equivalents5 %
Vitamin B6 (pyridoxine)20 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)5 %
Sodium (Na)
Potassium (K)11 %
Magnesium (Mg)0 %
Phosphorus (P)19 %
Trace elementsSourceQuantity
Iron (Fe)6 %
Zinc (Zn)5 %
Selenium (Se)3 %
Copper (Cu)6 %
Iodine (I)5 %

Classification

Food ID: 09.155

FoodEx2: Pralines (A034S)

Facets
F04 IngredientMint flavour (A06RD)

LanguaL

LanguaLClassification
A0272Cacao or chocolate product (US CFR)
A0839Chocolate or chocolate product (EUROFIR)
B1012Sugar-producing plant
C0210Sucrose
E0147Whole, shape achieved by forming
F0003Not heat-treated
G0003Cooking method not applicable
H0136Sugar or sugar syrup added
H0229Flavoring, spice or herb added, natural
H0231Chocolate or cocoa added
H0263Vegetable fat or oil added
J0001Preservation method not known
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400f

Swedish National Food Agency. The food database, version 2016.02.17.

450d

Food Databanks National Capability (2021). Food Databanks National Capability (FDNC) extended dataset based on PHE’s McCance and Widdowson’s Composition of Foods Integrated Dataset. Online version, quadram.ac.uk

608

Department of Health. Nutrient analysis of a range of processed foods with particular reference to trans fatty acids. Summary report. Department of Health, London, 2013. Online version, www.gov.uk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI0512

Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400f

Swedish National Food Agency. The food database, version 2016.02.17.

450d

Food Databanks National Capability (2021). Food Databanks National Capability (FDNC) extended dataset based on PHE’s McCance and Widdowson’s Composition of Foods Integrated Dataset. Online version, quadram.ac.uk

608

Department of Health. Nutrient analysis of a range of processed foods with particular reference to trans fatty acids. Summary report. Department of Health, London, 2013. Online version, www.gov.uk

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI0512

Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Dietary fibre in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:6n-3 (docosahexaenoic acid, DHA) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Potassium (K) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Trans fatty acids in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Magnesium (Mg) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Alcohol in Chocolate, filled with mint, After Eight

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Starch in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

C20:3n-3 (eicosatrienoic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

Carbohydrate in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Zinc (Zn) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Monounsaturated fatty acids in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Vitamin B2 (riboflavin) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:1 sum (oleic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Omega-3 in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Vitamin C (askorbic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, total in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

Vitamin B12 (cobalamin) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Selenium (Se) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Cholesterol in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Phosphorus (P) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C14:0 (myristic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

C12:0 (lauric acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Water in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin D in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Copper (Cu) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Retinol in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin E in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Sodium (Na) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-6 in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin B3 (niacin) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iron (Fe) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Fat in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, free in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Iodine (I) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Protein in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:0 (palmitic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

C18:0 (stearic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

C16:1 sum (palmitoleic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Salt (NaCl) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B9 (folate) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-6 (arachidonic acid) in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin A (RAE) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:2n-6 (linoleic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, added in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

C20:4n-3 (eicosatetraenoic acid) in Chocolate, filled with mint, After Eight

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Chocolate, filled with mint, After Eight

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Beta-carotene in Chocolate, filled with mint, After Eight

Value typeBelow limit of quantification
Acquisition typeFood composition table
Method typeImputed/estimated, generic
Method indicatorImputation

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