Nutritional Information

Portion Size:

Macro nutrients

Composition
Fat: 99 g
Water: 1 g
Energy content
Fat: 100 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 3,663 kJ (891 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat23399 g100%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein500 g0%
Alcohol500 g0%
WaterMI01421 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI03253,810 µg-RE508 %
Beta-caroteneMI02320 µg
Retinol2333,810 µg
Vitamin D233410 µg4100 %
Vitamin E233166 mg-ATE1383 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI02320 mg0 %
Vitamin B2 (riboflavin)MI02320 mg0 %
Vitamin B3 (niacin)MI02320 mg
Vitamin B6 (pyridoxine)MI02320 mg0 %
Vitamin B9 (folate)MI02320 µg0 %
Vitamin B12 (cobalamin)MI02320 µg0 %
Vitamin C (askorbic acid)MI02320 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI02320 mg0 %
Potassium (K)MI02320 mg0 %
Sodium (Na)MI02320 mg
Salt (NaCl)MI01200 g
Phosphorus (P)MI02320 mg0 %
Magnesium (Mg)MI02320 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI02320 mg0 %
Copper (Cu)MI02320 mg0 %
Zinc (Zn)MI02320 mg0 %
Selenium (Se)MI02320 µg0 %
Iodine (I)MI02320 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0129Refined or partially-refined food product (US CFR)
A0870Dietary supplement (EUROFIR)
B1842Atlantic cod
C0301Liver oil
E0139Liquid, high viscosity, with no visible particles
F0014Fully heat-treated
G0003Cooking method not applicable
H0217Vitamin e added
J0001Preservation method not known
K0003No packing medium used
M0210Glass container, metal lid
M0214Bottle
M0278Glass container, coloured
N0040Glass
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

50
Estimated as a naturally occurring zero value, not analysed.
233
Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". www.mattilsynet.no
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0232
Imputation of a component from one or more components from related food
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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