Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat9.8
Carbohydrate11.2
Protein8.0
Dietary fibre3.0
Alcohol0.0
Water68.0
Energy content
Energy contentenergiprosent
Fat51
Carbohydrate27
Protein19
Dietary fibre3
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 715 kJ (171 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat50 E%
Carbohydrate26 E%
Dietary fibre3 E%
Protein19 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E21 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)10 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents13 %
Vitamin B6 (pyridoxine)0 %
Vitamin B9 (folate)6 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)0 %
Magnesium (Mg)5 %
Phosphorus (P)14 %
Trace elementsSourceQuantity
Iron (Fe)12 %
Zinc (Zn)6 %
Selenium (Se)4 %
Copper (Cu)13 %
Iodine (I)1 %

Classification

Food ID: 05.075

LanguaL

LanguaLClassification
A0242Cracker (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0140Whole, shape achieved by forming, thickness 0 3-1 5 cm
F0014Fully heat-treated
G0005Baked or roasted
H0174Hydrogenated
H0221Fat or oil added
H0256Carbohydrate fermented
H0262Animal fat or oil added
H0263Vegetable fat or oil added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin B9 (folate) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Alcohol in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Selenium (Se) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Carbohydrate in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Zinc (Zn) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C14:0 (myristic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Iron (Fe) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin A (RAE) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Magnesium (Mg) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Potassium (K) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C22:5n-3 (docosapentaenoic acid, DPA) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C12:0 (lauric acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Saturated fatty acids in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin D in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Salt (NaCl) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Cholesterol in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Polyunsaturated fatty acids in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Monounsaturated fatty acids in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C18:3n-3 (alpha-linolenic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin C (askorbic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C18:0 (stearic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Omega-6 in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin B12 (cobalamin) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C20:3n-3 (eicosatrienoic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Iodine (I) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Sodium (Na) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Vitamin B2 (riboflavin) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C16:0 (palmitic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Phosphorus (P) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Omega-3 in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin B3 (niacin) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Trans fatty acids in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Protein in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin B6 (pyridoxine) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C18:2n-6 (linoleic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Water in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C18:1 sum (oleic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Dietary fibre in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C20:4n-6 (arachidonic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Sugar, total in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C22:6n-3 (docosahexaenoic acid, DHA) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Vitamin B1 (thiamin) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Fat in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Beta-carotene in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Calcium (Ca) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Niacin equivalents in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Sugar, free in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Retinol in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

C20:4n-3 (eicosatetraenoic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Sugar, added in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Starch in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, missing values for one or more ingredients
Method indicatorEuroFIR recipe calculation procedure

Vitamin E in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C16:1 sum (palmitoleic acid) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

C20:5n-3 (eicosapentaenoic acid, EPA) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

Copper (Cu) in Cracker, Cream cracker

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe, no missing values
Method indicatorEuroFIR recipe calculation procedure

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