Cream cheese, spices

Energy in 100 g

1,145 kJ (277 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 64 g
Fat: 27 g
Protein: 6 g
Carbohydrate: 2.6 g
Energy content
Fat: 87 E%
Protein: 9 E%
Carbohydrate: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,145 kJ (277 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a27 g87%
CarbohydrateMI01812.6 g3%
Dietary fibre500 g0%
Protein114a6 g8%
Alcohol500 g0%
WaterMI014264 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, totalMI_SUGAR_NO2.6 g
Sugar, added3310 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325257 µg-RE
Vitamin A (RE)MI0322270 µg-RE36 %
Beta-carotene114a159 µg
Retinol114a244 µg
Vitamin D112a0 µg0 %
Vitamin E114a0.7 mg-ATE5 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.03 mg2 %
Vitamin B2 (riboflavin)114a0.19 mg11 %
Vitamin B3 (niacin)114a0 mg
Niacin equivalentsMI04211.4 mg6 %
Vitamin B6 (pyridoxine)114a0.03 mg1 %
Vitamin B9 (folate)114a15 µg4 %
Vitamin B12 (cobalamin)114a0.3 µg7 %
Vitamin C (askorbic acid)112a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a96 mg8 %
Potassium (K)114a120 mg3 %
Sodium (Na)114a400 mg
Salt (NaCl)MI01201 g
Phosphorus (P)114a120 mg18 %
Magnesium (Mg)114a9 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0.1 mg0 %
Copper (Cu)114a0.01 mg1 %
Zinc (Zn)114a0.7 mg5 %
Selenium (Se)114a8 µg9 %
Iodine (I)114a26 µg18 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0185Uncured cheese (US CFR)
A0786Uncured cheese (EUROFIR)
B1201Cow
C0245Curd
E0119Semisolid with smooth consistency
F0003Not heat-treated
G0003Cooking method not applicable
H0101Lactic acid fermented
H0151Spice or herb added
H0306Homogenized or emulsified
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0160Aluminum tray or pan, plastic cover or wrapping
M0213Box
M0246Metal screw cap/pilfer proof
N0022Polystyrene
N0024Coating enamel
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
112a
Data from the industry to the Food Composition Table 2019, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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