Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 73 g
Carbohydrate: 15 g
Fat: 8.9 g
Protein: 3 g
Dietary fibre: 0.1 g
Energy content
Fat: 52 E%
Carbohydrate: 40 E%
Protein: 8 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 636 kJ (152 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat114a8.9 g51%
CarbohydrateMI018115 g40%
Dietary fibre114a0.1 g0%
Protein114a3 g8%
Alcohol500 g0%
WaterMI014273 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3313.8 g
Sugar, totalMI_SUGAR_NO11.2 g
Sugar, added3317.5 g
Sugar, free3317.5 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325118 µg-RE
Vitamin A (RE)MI0322118 µg-RE15 %
Beta-carotene114a5 µg
Retinol114a118 µg
Vitamin D114a0 µg0 %
Vitamin E114a0.2 mg-ATE1 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)114a0.04 mg3 %
Vitamin B2 (riboflavin)114a0.13 mg8 %
Vitamin B3 (niacin)114a0.1 mg
Niacin equivalentsMI04210.8 mg3 %
Vitamin B6 (pyridoxine)114a0.03 mg1 %
Vitamin B9 (folate)114a4 µg1 %
Vitamin B12 (cobalamin)114a0.4 µg10 %
Vitamin C (askorbic acid)108a0 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)114a105 mg9 %
Potassium (K)114a145 mg4 %
Sodium (Na)114a40 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)114a91 mg14 %
Magnesium (Mg)114a10 mg3 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)114a0.1 mg0 %
Copper (Cu)114a0.02 mg2 %
Zinc (Zn)114a0.4 mg2 %
Selenium (Se)114a2 µg2 %
Iodine (I)114a13 µg9 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0287Sweet sauce or topping (US CFR)
A0863Dessert sauce (EUROFIR)
B1201Cow
C0235Milk
E0135Semiliquid with smooth consistency
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0296Cream added
H0317Carotenes added
H0368Stabilizer added
H0749White sugar added
J0123Sterilized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
108a
Data from the industry to the Food Composition Table 2015, unspecified/verified value.
114a
Data from the industry to the Food Composition Table 2021, unspecified/verified value.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Compare foods

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