Espresso, single

Energy in 100 g

100 kJ (24 kcal)

Fat →

0 g

Protein →

0.9 g

Carbohydrate →

5 g

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 94 g
Carbohydrate: 5 g
Protein: 0.9 g
Energy content
Carbohydrate: 85 E%
Protein: 15 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 100 kJ (24 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat930 g0%
CarbohydrateMI01815 g84%
Dietary fibre500 g0%
Protein930.9 g15%
Alcohol500 g0%
WaterMI014294 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch3314.9 g
Sugar, totalMI_SUGAR_NO0.1 g
Sugar, added500 g
Sugar, free3310 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI02080 g
Trans fatty acids500 g
Monounsaturated fatty acidsMI02100 g
Polyunsaturated fatty acidsMI02120 g
Omega-3930 g
Omega-6930 g
Cholesterol930 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)930 g
C14:0 (myristic acid)930 g
C16:0 (palmitic acid)930 g
C18:0 (stearic acid)930 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)930 g
C18:1 sum (oleic acid)930 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)930 g
C18:3n-3 (alpha-linolenic acid)930 g
C20:3n-3 (eicosatrienoic acid)930 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)930 g
C20:4n-3 (eicosatetraenoic acid)930 g
C20:4n-6 (arachidonic acid)930 g
C20:5n-3 (eicosapentaenoic acid, EPA)930 g
C22:5n-3 (docosapentaenoic acid, DPA)930 g
C22:6n-3 (docosahexaenoic acid, DHA)930 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene930 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E930 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)930 mg0 %
Vitamin B2 (riboflavin)930 mg0 %
Vitamin B3 (niacin)930 mg
Niacin equivalentsMI04210.2 mg0 %
Vitamin B6 (pyridoxine)500 mg0 %
Vitamin B9 (folate)930 µg0 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)930 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)939 mg0 %
Potassium (K)930 mg0 %
Sodium (Na)930 mg
Salt (NaCl)MI01200 g
Phosphorus (P)10–
Magnesium (Mg)9335 mg11 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)930 mg0 %
Copper (Cu)10–
Zinc (Zn)10–
Selenium (Se)930 µg0 %
Iodine (I)933 µg2 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0268Steeped beverage (US CFR)
A0845Coffee, tea, cocoa or infusion (EUROFIR)
B1305Coffee
C0132Seed, skin removed, germ present
E0123Liquid, low viscosity, with no visible particles
F0014Fully heat-treated
G0036Steeped
H0259Rehydrated
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
93
KBS (2019), University of Oslo
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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