Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 72 g
Fat: 12.2 g
Protein: 11.9 g
Carbohydrate: 4.3 g
Energy content
Fat: 62 E%
Protein: 28 E%
Carbohydrate: 10 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 729 kJ (175 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000212.2 g62%
CarbohydrateMI01814.3 g10%
Dietary fibreMI00020 g0%
ProteinMI000211.9 g27%
AlcoholMI00020 g0%
WaterMI014272 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00022.7 g
Sugar, totalMI00021.6 g
Sugar, addedMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin AMI032575 µg-RE10 %
Beta-caroteneMI000228 µg
RetinolMI000273 µg
Vitamin DMI00022.8 µg27 %
Vitamin EMI00021.2 mg-ATE10 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.06 mg4 %
Vitamin B2 (riboflavin)MI00020.15 mg9 %
Vitamin B3 (niacin)MI00022.9 mg
Vitamin B6 (pyridoxine)MI00020.22 mg12 %
Vitamin B9 (folate)MI00027 µg2 %
Vitamin B12 (cobalamin)MI00022.8 µg70 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000257 mg4 %
Potassium (K)MI0002249 mg7 %
Sodium (Na)MI0002568 mg
Salt (NaCl)MI01201.4 g
Phosphorus (P)MI0002183 mg28 %
Magnesium (Mg)MI000215 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.4 mg3 %
Copper (Cu)MI00020.03 mg3 %
Zinc (Zn)MI00020.4 mg2 %
Selenium (Se)MI000214 µg16 %
Iodine (I)MI000213 µg9 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1587Atlantic salmon
C0268Skeletal meat part, without bone, without skin
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0184Milk added
H0186Egg added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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