Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.4
Carbohydrate71.7
Protein6.9
Dietary fibre7.0
Alcohol0.0
Water13.0
Energy content
Energy contentenergiprosent
Fat4
Carbohydrate84
Protein8
Dietary fibre4
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,442 kJ (341 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat3 E%
Carbohydrate84 E%
Dietary fibre3 E%
Protein8 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)16 %
Vitamin B2 (riboflavin)5 %
Vitamin B3 (niacin)
Niacin equivalents19 %
Vitamin B6 (pyridoxine)12 %
Vitamin B9 (folate)6 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)1 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)3 %
Sodium (Na)
Potassium (K)6 %
Magnesium (Mg)20 %
Phosphorus (P)30 %
Trace elementsSourceQuantity
Iron (Fe)23 %
Zinc (Zn)13 %
Selenium (Se)3 %
Copper (Cu)28 %
Iodine (I)1 %

Classification

Food ID: 05.425

LanguaL

LanguaLClassification
A0149Milled grain or starch product (US CFR)
A0813Cereal or cereal-like milling products and derivatives (EUROFIR)
B1322Rice
C0133Seed, skin present, germ present
E0106Finely ground
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0138Water removed
H0320Corn added
H0336Buckwheat added
J0001Preservation method not known
K0003No packing medium used
M0120Paper bag, sack or pouch
N0039Paper or paperboard
P0024Human consumer, no age specification
P0174Gluten free claim or use
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

124

Product information, information from nutrition labelling/internet sites, 2018.

226

Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". mattilsynet-xp7prod.enonic.cloud %20tungmetaller%20og%20n%C3%A6ringsstoffer%20i%20risprodukter.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

20

Estimated value.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

124

Product information, information from nutrition labelling/internet sites, 2018.

226

Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". mattilsynet-xp7prod.enonic.cloud %20tungmetaller%20og%20n%C3%A6ringsstoffer%20i%20risprodukter.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sodium (Na) in Flour, gluten-free, Jyttemel Original

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin B3 (niacin) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:2n-6 (linoleic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Retinol in Flour, gluten-free, Jyttemel Original

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Vitamin C (askorbic acid) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:1 sum (oleic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Salt (NaCl) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:0 (stearic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C14:0 (myristic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Dietary fibre in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, added in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B12 (cobalamin) in Flour, gluten-free, Jyttemel Original

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Carbohydrate in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B1 (thiamin) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Water in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Potassium (K) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:0 (palmitic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Beta-carotene in Flour, gluten-free, Jyttemel Original

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Magnesium (Mg) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B9 (folate) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
Method indicatorImputation of a component from one or more components from related food

Vitamin A (RAE) in Flour, gluten-free, Jyttemel Original

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Sugar, free in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Sugar, total in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Fat in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Copper (Cu) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C12:0 (lauric acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B6 (pyridoxine) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Selenium (Se) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:3n-3 (alpha-linolenic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C22:6n-3 (docosahexaenoic acid, DHA) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Trans fatty acids in Flour, gluten-free, Jyttemel Original

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Monounsaturated fatty acids in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
Method indicatorImputation of a component from one or more components from related food

Omega-3 in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Iron (Fe) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-6 (arachidonic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Alcohol in Flour, gluten-free, Jyttemel Original

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B2 (riboflavin) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin D in Flour, gluten-free, Jyttemel Original

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Zinc (Zn) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:4n-3 (eicosatetraenoic acid) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Cholesterol in Flour, gluten-free, Jyttemel Original

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Phosphorus (P) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iodine (I) in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-6 in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Starch in Flour, gluten-free, Jyttemel Original

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin E in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Protein in Flour, gluten-free, Jyttemel Original

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Compare foods

Suggestions: