Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.7
Carbohydrate77.4
Protein2.5
Dietary fibre5.0
Alcohol0.0
Water15.0
Energy content
Energy contentenergiprosent
Fat2
Carbohydrate92
Protein3
Dietary fibre3
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,419 kJ (335 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat1 E%
Carbohydrate92 E%
Dietary fibre2 E%
Protein2 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)3 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents5 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)4 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)4 %
Phosphorus (P)10 %
Trace elementsSourceQuantity
Iron (Fe)5 %
Zinc (Zn)3 %
Selenium (Se)2 %
Copper (Cu)7 %
Iodine (I)1 %

Classification

Food ID: 05.426

FoodEx2: Flour mix (like wheat/rye/barley/oats and other) (A004S)

Facets
F10 Qualitative-infoGluten free (A0B8L)
F18 Packaging-formatBag, sack or pouch (A07NK)
F19 Packaging-materialLaminate (A07PS)
F22 Preparation-production-placeFood industry prepared (A07SH)

LanguaL

LanguaLClassification
A0149Milled grain or starch product (US CFR)
A0813Cereal or cereal-like milling products and derivatives (EUROFIR)
B1232Corn
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0106Finely ground
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0138Water removed
H0321Rice added
J0001Preservation method not known
K0003No packing medium used
M0120Paper bag, sack or pouch
N0001Food contact surface not known
P0024Human consumer, no age specification
P0174Gluten free claim or use
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

226

Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". mattilsynet-xp7prod.enonic.cloud %20tungmetaller%20og%20n%C3%A6ringsstoffer%20i%20risprodukter.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

226

Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Rice products. Published report (2018): "Analyser av arsen, tungmetaller og næringsstoffer i risprodukter 2018". mattilsynet-xp7prod.enonic.cloud %20tungmetaller%20og%20n%C3%A6ringsstoffer%20i%20risprodukter.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C12:0 (lauric acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Iodine (I) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-6 in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin E in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B1 (thiamin) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Water in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:4n-6 (arachidonic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Selenium (Se) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Cholesterol in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Phosphorus (P) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Monounsaturated fatty acids in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Starch in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Dietary fibre in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Zinc (Zn) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:2n-6 (linoleic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:3n-3 (alpha-linolenic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Trans fatty acids in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B6 (pyridoxine) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, added in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Protein in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Carbohydrate in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Salt (NaCl) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Magnesium (Mg) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B3 (niacin) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Alcohol in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin C (askorbic acid) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Retinol in Flour, gluten-free, Schär

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Sugar, total in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin B12 (cobalamin) in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Copper (Cu) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B2 (riboflavin) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Fat in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:0 (stearic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Potassium (K) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iron (Fe) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-3 in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Beta-carotene in Flour, gluten-free, Schär

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Flour, gluten-free, Schär

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B9 (folate) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C14:0 (myristic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C16:0 (palmitic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Vitamin D in Flour, gluten-free, Schär

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sodium (Na) in Flour, gluten-free, Schär

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, free in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:4n-3 (eicosatetraenoic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:1 sum (oleic acid) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C22:6n-3 (docosahexaenoic acid, DHA) in Flour, gluten-free, Schär

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

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