Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat12.9
Carbohydrate19.8
Protein1.0
Dietary fibre0.7
Alcohol0.0
Water66.0
Energy content
Energy contentenergiprosent
Fat57
Carbohydrate40
Protein2
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 837 kJ (201 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat57 E%
Carbohydrate40 E%
Dietary fibre0 E%
Protein2 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)5 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E14 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)1 %
Vitamin B2 (riboflavin)3 %
Vitamin B3 (niacin)
Niacin equivalents1 %
Vitamin B6 (pyridoxine)1 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)0 %
Magnesium (Mg)1 %
Phosphorus (P)4 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)0 %
Selenium (Se)0 %
Copper (Cu)3 %
Iodine (I)0 %

Classification

Food ID: 10.209

LanguaL

LanguaLClassification
A0147Milk or milk product analog (US CFR)
A0788Immitation milk products (EUROFIR)
B4319Oat
C0134Seed, skin removed
E0151Solid
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0158Sucrose added
H0221Fat or oil added
J0136Preserved by freezing
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sugar, total in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:5n-3 (eicosapentaenoic acid, EPA) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Starch in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:0 (palmitic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin A (RAE) in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sodium (Na) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Calcium (Ca) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin B9 (folate) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Water in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Fat in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Selenium (Se) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Protein in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C12:0 (lauric acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

C20:4n-6 (arachidonic acid) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Beta-carotene in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin D in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Monounsaturated fatty acids in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Zinc (Zn) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Potassium (K) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Niacin equivalents in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:3n-3 (alpha-linolenic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin B12 (cobalamin) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Retinol in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin B2 (riboflavin) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Magnesium (Mg) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Sugar, free in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Carbohydrate in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Sugar, added in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
Method indicatorImputation of a component from one or more components in the same food

Omega-3 in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C18:1 sum (oleic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Trans fatty acids in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin C (askorbic acid) in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:3n-3 (eicosatrienoic acid) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin B1 (thiamin) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

C18:0 (stearic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin E in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorHigh-performance liquid chromatography

Phosphorus (P) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Salt (NaCl) in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:2n-6 (linoleic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Alcohol in Frozen ice dessert, plant-based, vanilla

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C14:0 (myristic acid) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Saturated fatty acids in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Copper (Cu) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Cholesterol in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Iodine (I) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

C20:4n-3 (eicosatetraenoic acid) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Vitamin B6 (pyridoxine) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Frozen ice dessert, plant-based, vanilla

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorGas chromatography

Polyunsaturated fatty acids in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Dietary fibre in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B3 (niacin) in Frozen ice dessert, plant-based, vanilla

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-6 in Frozen ice dessert, plant-based, vanilla

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Iron (Fe) in Frozen ice dessert, plant-based, vanilla

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

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