Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 65.5 g
Water: 27 g
Protein: 7.6 g
Energy content
Carbohydrate: 90 E%
Protein: 10 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,243 kJ (292 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat60a0 g0%
CarbohydrateMI018165.5 g89%
Dietary fibre60a0 g0%
Protein2077.6 g10%
Alcohol500 g0%
WaterMI014227 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch33112.6 g
Sugar, totalMI_SUGAR_NO52.9 g
Sugar, added33152.9 g
Sugar, free33152.9 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene500 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E500 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)400a0 mg0 %
Vitamin B2 (riboflavin)400a0 mg0 %
Vitamin B3 (niacin)400a0 mg
Niacin equivalentsMI04211.3 mg6 %
Vitamin B6 (pyridoxine)400a0 mg0 %
Vitamin B9 (folate)400a0 µg0 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)500 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)2074 mg0 %
Potassium (K)20716 mg0 %
Sodium (Na)20734 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)20712 mg1 %
Magnesium (Mg)2072 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)1020.2 mg1 %
Copper (Cu)60a0 mg0 %
Zinc (Zn)60a0 mg0 %
Selenium (Se)60a0 µg0 %
Iodine (I)3250 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0162Jelly candy (US CFR)
A0838Non-chocolate confectionery or other sugar product (EUROFIR)
B1012Sugar-producing plant
C0108Sugar
E0140Whole, shape achieved by forming, thickness 0 3-1 5 cm
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0150Color added
J0001Preservation method not known
K0003No packing medium used
M0166Plastic bag or pouch
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
60a
Estimated as zero value when the analysed value is below the limit of quantification.
102
Data from the industry to the Food Composition Table 2001, unspecified.
207
National Council for Nutrition and Physical Activity and Norwegian Food Control Authority. Nutrient analysis 2000. Dif. food items. Internal notes.
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400a
Swedish National Food Agency. The food database, version 2008.05.05.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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