Fruit smoothie with apple, strawberry and banana, Nestlé
Energy in 100 g
Per 100 g
256 kJ (61 kcal)
256 kJ (61 kcal)
Portion Size:
Carbohydrate | Source | Quantity |
---|---|---|
Starch | 106a | 0.7 g |
Sugar, total | 20 | 12.1 g |
Sugar, added | 50 | 0 g |
Fat | Source | Quantity |
---|---|---|
Saturated fatty acids | 106a | 0 g |
Trans fatty acids | 701G | 0 g |
Monounsaturated fatty acids | 20 | 0 g |
Polyunsaturated fatty acids | 106a | 0.2 g |
Omega-3 | 135 | 0 g |
Omega-6 | 135 | 0.1 g |
Cholesterol | 50 | 0 mg |
Saturated fatty acids | Source | Quantity |
---|---|---|
C12:0 (lauric acid) | 136 | 0 g |
C14:0 (myristic acid) | 136 | 0 g |
C16:0 (palmitic acid) | 136 | 0 g |
C18:0 (stearic acid) | 136 | 0 g |
Monounsaturated fatty acids | Source | Quantity |
---|---|---|
C16:1 sum (palmitoleic acid) | 136 | 0 g |
C18:1 sum (oleic acid) | 136 | 0 g |
Recommended Daily Allowance (RDA)
Fat-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin A | 10 | – | |
Beta-carotene | 10 | – | |
Retinol | 10 | – | |
Vitamin D | 50 | 0 µg | 0 % |
Vitamin E | 106a | 0.4 mg-ATE | 3 % |
Water-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin B1 (thiamin) | 106a | 0.03 mg | 2 % |
Vitamin B2 (riboflavin) | 106a | 0.04 mg | 2 % |
Vitamin B3 (niacin) | 106a | 0.6 mg | |
Vitamin B6 (pyridoxine) | 106a | 0.05 mg | 2 % |
Vitamin B9 (folate) | 106a | 13 µg | 4 % |
Vitamin B12 (cobalamin) | 50 | 0 µg | 0 % |
Vitamin C (askorbic acid) | 106a | 15 mg | 14 % |
Recommended Daily Allowance (RDA)
Minerals | Source | Quantity | % of RDA |
---|---|---|---|
Calcium (Ca) | 106a | 11 mg | 0 % |
Potassium (K) | 106a | 194 mg | 5 % |
Sodium (Na) | 106a | 1 mg | |
Salt (NaCl) | MI0120 | 0 g | |
Phosphorus (P) | 106a | 18 mg | 2 % |
Magnesium (Mg) | 106a | 16 mg | 5 % |
Trace elements | Source | Quantity | % of RDA |
---|---|---|---|
Iron (Fe) | 106a | 0.4 mg | 3 % |
Copper (Cu) | 106a | 0.12 mg | 13 % |
Zinc (Zn) | 106a | 0.1 mg | 0 % |
Selenium (Se) | 10 | – | |
Iodine (I) | 10 | – |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
LanguaL | Classification |
---|---|
A0309 | Dietary or therapeutic formulation (US CFR) |
A0873 | Food for infants (EUROFIR) |
B1245 | Apple |
C0167 | Fruit |
E0103 | Semiliquid |
F0001 | Extent of heat treatment not known |
G0003 | Cooking method not applicable |
H0147 | Fruit added |
H0215 | Vitamin c added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0151 | Metal container |
N0041 | Metal |
P0020 | Infant or toddler food |
P0128 | Organic food claim or use |
Z0112 | Food industry prepared |