Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 57 g
Carbohydrate: 21.6 g
Fat: 18.6 g
Protein: 2.6 g
Dietary fibre: 0.5 g
Energy content
Fat: 62 E%
Carbohydrate: 33 E%
Protein: 4 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,102 kJ (265 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000218.6 g62%
CarbohydrateMI018121.6 g33%
Dietary fibreMI00020.5 g0%
ProteinMI00022.6 g4%
AlcoholMI00020 g0%
WaterMI014257 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00021.4 g
Sugar, totalMI000220.2 g
Sugar, addedMI00023.9 g
Sugar, freeMI000213.4 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00025 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00020.5 mg-ATE4 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.03 mg2 %
Vitamin B2 (riboflavin)MI00020.08 mg5 %
Vitamin B3 (niacin)MI00022 mg
Niacin equivalentsMI00022.4 mg11 %
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI00028 µg2 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000221 mg1 %
Potassium (K)MI0002153 mg4 %
Sodium (Na)MI00022,716 mg
Salt (NaCl)MI01206.8 g
Phosphorus (P)MI000240 mg6 %
Magnesium (Mg)MI000227 mg9 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.4 mg12 %
Copper (Cu)MI00020.06 mg6 %
Zinc (Zn)MI00020.3 mg2 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0286Gravy or sauce (US CFR)
A0862Savoury sauce (EUROFIR)
B1226Sesame
C0307Seed oil
E0130Liquid
F0014Fully heat-treated
G0014Boiled
H0149Honey added
H0151Spice or herb added
H0349Onion added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0109Home prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: