Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat10.9
Carbohydrate20.1
Protein4.0
Dietary fibre0.1
Alcohol0.0
Water65.0
Energy content
Energy contentenergiprosent
Fat50
Carbohydrate42
Protein8
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 814 kJ (195 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat49 E%
Carbohydrate41 E%
Dietary fibre0 E%
Protein8 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)86 RE11 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E3 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)3 %
Vitamin B2 (riboflavin)15 %
Vitamin B3 (niacin)
Niacin equivalents6 %
Vitamin B6 (pyridoxine)3 %
Vitamin B9 (folate)2 %
Vitamin B12 (cobalamin)7 %
Vitamin C (askorbic acid)

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)13 %
Sodium (Na)
Potassium (K)5 %
Magnesium (Mg)4 %
Phosphorus (P)20 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)4 %
Selenium (Se)2 %
Copper (Cu)1 %
Iodine (I)14 %

Classification

Food ID: 01.343

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Copper (Cu) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Saturated fatty acids in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorCalculation method

Dietary fibre in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

C16:1 sum (palmitoleic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Niacin equivalents in Ice cream, dairy, vanilla, > 25 % cream

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, free in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorImputation

Monounsaturated fatty acids in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorCalculation method

C16:0 (palmitic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Starch in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Zinc (Zn) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin B1 (thiamin) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

Vitamin B3 (niacin) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Vitamin D in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

Cholesterol in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

C18:2n-6 (linoleic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Iron (Fe) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

C20:4n-3 (eicosatetraenoic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Calcium (Ca) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Salt (NaCl) in Ice cream, dairy, vanilla, > 25 % cream

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:1 sum (oleic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Water in Ice cream, dairy, vanilla, > 25 % cream

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B6 (pyridoxine) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Vitamin B12 (cobalamin) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

Fat in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Beta-carotene in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Potassium (K) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin E in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

Sugar, total in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorCalculation method

Polyunsaturated fatty acids in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorCalculation method

C20:4n-6 (arachidonic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

C14:0 (myristic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Vitamin C (askorbic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Magnesium (Mg) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Sugar, added in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorImputation of a component from one or more components in the same food

Retinol in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

Alcohol in Ice cream, dairy, vanilla, > 25 % cream

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B9 (folate) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Vitamin B2 (riboflavin) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorHigh-performance liquid chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

C20:5n-3 (eicosapentaenoic acid, EPA) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Trans fatty acids in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Phosphorus (P) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Iodine (I) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

C12:0 (lauric acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

C20:3n-3 (eicosatrienoic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Protein in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorAnalytical method

Carbohydrate in Ice cream, dairy, vanilla, > 25 % cream

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C18:0 (stearic acid) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorGas chromatography

Omega-3 in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Selenium (Se) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin A (RAE) in Ice cream, dairy, vanilla, > 25 % cream

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sodium (Na) in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorInductively Coupled Plasma Mass Spectrometry

Omega-6 in Ice cream, dairy, vanilla, > 25 % cream

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Compare foods

Suggestions: