Ice cream, dairy, vanilla, Hennig Olsen

Energy in 100 g

735 kJ (176 kcal)

Fat →

9.4 g

Protein →

4.6 g

Carbohydrate →

18.2 g

More ice cream:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 68 g
Carbohydrate: 18.2 g
Fat: 9.4 g
Protein: 4.6 g
Energy content
Fat: 47 E%
Carbohydrate: 42 E%
Protein: 11 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 735 kJ (176 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat2349.4 g47%
CarbohydrateMI018118.2 g42%
Dietary fibre500 g0%
Protein2344.6 g10%
Alcohol500 g0%
WaterMI014268 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch2340 g
Sugar, totalMI_SUGAR_NO18.2 g
Sugar, added9613.8 g
Sugar, free33113.8 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI02085.8 g
Trans fatty acids2340.2 g
Monounsaturated fatty acidsMI02102.3 g
Polyunsaturated fatty acidsMI02120.3 g
Omega-32340 g
Omega-62340.3 g
Cholesterol23428 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)2340.3 g
C14:0 (myristic acid)2340.9 g
C16:0 (palmitic acid)2342.8 g
C18:0 (stearic acid)2341.3 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)2340.2 g
C18:1 sum (oleic acid)2342 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)2340.2 g
C18:3n-3 (alpha-linolenic acid)2340 g
C20:3n-3 (eicosatrienoic acid)2340 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)2340 g
C20:4n-3 (eicosatetraenoic acid)2340 g
C20:4n-6 (arachidonic acid)2340 g
C20:5n-3 (eicosapentaenoic acid, EPA)2340 g
C22:5n-3 (docosapentaenoic acid, DPA)2340 g
C22:6n-3 (docosahexaenoic acid, DHA)2340 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032586 µg-RE
Vitamin A (RE)MI032291 µg-RE12 %
Beta-carotene23470 µg
Retinol23480 µg
Vitamin D2340 µg0 %
Vitamin E2340.4 mg-ATE3 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2340.04 mg3 %
Vitamin B2 (riboflavin)2340.26 mg16 %
Vitamin B3 (niacin)2340.2 mg
Niacin equivalentsMI04211.3 mg6 %
Vitamin B6 (pyridoxine)2340.07 mg3 %
Vitamin B9 (folate)23411 µg3 %
Vitamin B12 (cobalamin)2340.3 µg7 %
Vitamin C (askorbic acid)200 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)234140 mg12 %
Potassium (K)234210 mg6 %
Sodium (Na)23456 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)234120 mg18 %
Magnesium (Mg)23415 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2340.1 mg0 %
Copper (Cu)2340.01 mg1 %
Zinc (Zn)2340.5 mg3 %
Selenium (Se)2342 µg2 %
Iodine (I)23424 µg17 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0227Ice cream (US CFR)
A0789Frozen dairy dessert (EUROFIR)
B1201Cow
C0195Cream
E0139Liquid, high viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0136Sugar or sugar syrup added
H0178Aerated
J0136Preserved by freezing
K0003No packing medium used
M0172Plastic container
M0213Box
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
96
Calculated value from other components in the same food item
234
Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

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