Ice cream, dairy, vanilla, without added sugar

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	4.4
Carbohydrate	6.5
Protein	3.9
Dietary fibre	12.0
Alcohol	0.0
Water	73.0

Energy content

Energy content	energiprosent
Fat	37
Carbohydrate	25
Protein	15
Dietary fibre	22
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 435 kJ (105 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			37 E%
Carbohydrate			25 E%
Dietary fibre			22 E%
Protein			15 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	35 RE	4 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		1 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			4 %
Vitamin B2 (riboflavin)			10 %
Vitamin B3 (niacin)
Niacin equivalents			6 %
Vitamin B6 (pyridoxine)			4 %
Vitamin B9 (folate)			2 %
Vitamin B12 (cobalamin)			7 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			13 %
Sodium (Na)
Potassium (K)			6 %
Magnesium (Mg)			4 %
Phosphorus (P)			20 %

Trace elements	Source	Quantity
Iron (Fe)			0 %
Zinc (Zn)			3 %
Selenium (Se)			2 %
Copper (Cu)			1 %
Iodine (I)			16 %

Classification

Food ID: 01.315

FoodEx2: Ice cream, milk-based (A02QA)

Facets
F02 Part-nature	Dairy-based ice creams and similar (as part-nature) (A0ENY), Dairy (as part-nature) (A06AY)
F04 Ingredient	Milk (A02LT), Vanilla flavour (A06VS)
F08 Sweetening-agent	Sucralose (A046R), Erythritol (A033F)
F10 Qualitative-info	Without added sugar (A077K)
F18 Packaging-format	Box (A07NL)
F19 Packaging-material	Plastic (A07PR)

LanguaL

LanguaL	Classification
A0227	Ice cream (US CFR)
A0789	Frozen dairy dessert (EUROFIR)
B1201	Cow
C0195	Cream
E0139	Liquid, high viscosity, with no visible particles
F0018	Partially heat-treated
G0003	Cooking method not applicable
H0178	Aerated
H0302	Sugar alcohol added
J0136	Preserved by freezing
K0003	No packing medium used
M0172	Plastic container
M0213	Box
N0036	Plastic
P0024	Human consumer, no age specification
P0091	No sugars added claim or use
Z0112	Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Value type	Mean
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Gas chromatography

Value type	Mean
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	High-performance liquid chromatography

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method indicator	Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Value type	Below limit of quantification
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Analytical method

Value type	Mean
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Inductively Coupled Plasma Mass Spectrometry

Value type	Weighted
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Analytical method

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Ice cream, milk-based (A02QA)

LanguaL

Sources

10

20

50

234

331

701G

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

MI_SUGAR_NO

10

20

50

234

331

701G

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

MI_SUGAR_NO

C18:2n-6 (linoleic acid) in Ice cream, dairy, vanilla, without added sugar

Vitamin B2 (riboflavin) in Ice cream, dairy, vanilla, without added sugar

Salt (NaCl) in Ice cream, dairy, vanilla, without added sugar

Starch in Ice cream, dairy, vanilla, without added sugar

Iodine (I) in Ice cream, dairy, vanilla, without added sugar

Copper (Cu) in Ice cream, dairy, vanilla, without added sugar

Calcium (Ca) in Ice cream, dairy, vanilla, without added sugar

C20:5n-3 (eicosapentaenoic acid, EPA) in Ice cream, dairy, vanilla, without added sugar

Beta-carotene in Ice cream, dairy, vanilla, without added sugar

Potassium (K) in Ice cream, dairy, vanilla, without added sugar

Vitamin B12 (cobalamin) in Ice cream, dairy, vanilla, without added sugar

Magnesium (Mg) in Ice cream, dairy, vanilla, without added sugar

C12:0 (lauric acid) in Ice cream, dairy, vanilla, without added sugar

Trans fatty acids in Ice cream, dairy, vanilla, without added sugar

Fat in Ice cream, dairy, vanilla, without added sugar

Water in Ice cream, dairy, vanilla, without added sugar

Vitamin D in Ice cream, dairy, vanilla, without added sugar

Polyunsaturated fatty acids in Ice cream, dairy, vanilla, without added sugar

Saturated fatty acids in Ice cream, dairy, vanilla, without added sugar

Vitamin E in Ice cream, dairy, vanilla, without added sugar

C22:6n-3 (docosahexaenoic acid, DHA) in Ice cream, dairy, vanilla, without added sugar

Cholesterol in Ice cream, dairy, vanilla, without added sugar

C22:5n-3 (docosapentaenoic acid, DPA) in Ice cream, dairy, vanilla, without added sugar

Vitamin B3 (niacin) in Ice cream, dairy, vanilla, without added sugar

Vitamin B6 (pyridoxine) in Ice cream, dairy, vanilla, without added sugar

Sugar, free in Ice cream, dairy, vanilla, without added sugar

Retinol in Ice cream, dairy, vanilla, without added sugar

C16:1 sum (palmitoleic acid) in Ice cream, dairy, vanilla, without added sugar

Sugar, added in Ice cream, dairy, vanilla, without added sugar

Phosphorus (P) in Ice cream, dairy, vanilla, without added sugar

Niacin equivalents in Ice cream, dairy, vanilla, without added sugar

C16:0 (palmitic acid) in Ice cream, dairy, vanilla, without added sugar

C20:4n-6 (arachidonic acid) in Ice cream, dairy, vanilla, without added sugar

Iron (Fe) in Ice cream, dairy, vanilla, without added sugar

C18:1 sum (oleic acid) in Ice cream, dairy, vanilla, without added sugar

Vitamin B9 (folate) in Ice cream, dairy, vanilla, without added sugar

Carbohydrate in Ice cream, dairy, vanilla, without added sugar

C20:4n-3 (eicosatetraenoic acid) in Ice cream, dairy, vanilla, without added sugar