Ice cream, vanilla, home-made

Energy in 100 g

1,477 kJ (356 kcal)

Fat →

28.6 g

Protein →

3.9 g

Carbohydrate →

20.8 g

More ice cream:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 47 g
Fat: 28.6 g
Carbohydrate: 20.8 g
Protein: 3.9 g
Energy content
Fat: 72 E%
Carbohydrate: 24 E%
Protein: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,477 kJ (356 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000228.6 g71%
CarbohydrateMI018120.8 g23%
Dietary fibreMI00020 g0%
ProteinMI00023.9 g4%
AlcoholMI00020 g0%
WaterMI014247 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00020 g
Sugar, totalMI000220.8 g
Sugar, addedMI000218.9 g
Sugar, freeMI000218.9 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI000216.5 g
Trans fatty acidsMI00020.7 g
Monounsaturated fatty acidsMI00027.5 g
Polyunsaturated fatty acidsMI00021.4 g
Omega-3MI00020.2 g
Omega-6MI00020.9 g
CholesterolMI0002196 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)MI00020.7 g
C14:0 (myristic acid)MI00022.4 g
C16:0 (palmitic acid)MI00027.7 g
C18:0 (stearic acid)MI00022.9 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)MI00020.7 g
C18:1 sum (oleic acid)MI00026.5 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)MI00021.1 g
C18:3n-3 (alpha-linolenic acid)MI00020.1 g
C20:3n-3 (eicosatrienoic acid)MI00020 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)MI00020 g
C20:4n-3 (eicosatetraenoic acid)MI00020 g
C20:4n-6 (arachidonic acid)MI00020.1 g
C20:5n-3 (eicosapentaenoic acid, EPA)MI00020 g
C22:5n-3 (docosapentaenoic acid, DPA)MI00020 g
C22:6n-3 (docosahexaenoic acid, DHA)MI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI0325299 µg-RE
Vitamin A (RE)MI0322311 µg-RE41 %
Beta-caroteneMI0002141 µg
RetinolMI0002288 µg
Vitamin DMI00021.3 µg13 %
Vitamin EMI00022.1 mg-ATE17 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.03 mg2 %
Vitamin B2 (riboflavin)MI00020.2 mg12 %
Vitamin B3 (niacin)MI00020 mg
Niacin equivalentsMI00020.9 mg4 %
Vitamin B6 (pyridoxine)MI00020.05 mg2 %
Vitamin B9 (folate)MI000223 µg7 %
Vitamin B12 (cobalamin)MI00021.1 µg27 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000271 mg6 %
Potassium (K)MI000218 mg0 %
Sodium (Na)MI000231 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)MI0002142 mg22 %
Magnesium (Mg)MI00022 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.8 mg7 %
Copper (Cu)MI00020.02 mg2 %
Zinc (Zn)MI00020.6 mg4 %
Selenium (Se)MI00029 µg10 %
Iodine (I)MI000217 µg12 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0227Ice cream (US CFR)
A0789Frozen dairy dessert (EUROFIR)
B1201Cow
C0195Cream
E0139Liquid, high viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0136Sugar or sugar syrup added
H0178Aerated
J0136Preserved by freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0109Home prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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