Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 75.3 g
Water: 18 g
Protein: 5.1 g
Dietary fibre: 1 g
Fat: 0.2 g
Energy content
Carbohydrate: 93 E%
Protein: 6 E%
Dietary fibre: 1 E%
Fat: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,383 kJ (326 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat6210.2 g0%
CarbohydrateMI018175.3 g92%
Dietary fibre6211 g0%
Protein6215.1 g6%
Alcohol500 g0%
WaterMI014218 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch62123.3 g
Sugar, totalMI051252 g
Sugar, added400k52 g
Sugar, free701G52 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene500 µg
Retinol6210 µg
Vitamin D500 µg0 %
Vitamin E6210.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)6210 mg0 %
Vitamin B2 (riboflavin)6210.02 mg1 %
Vitamin B3 (niacin)6210.1 mg
Niacin equivalentsMI04211 mg4 %
Vitamin B6 (pyridoxine)6210.04 mg2 %
Vitamin B9 (folate)6217 µg2 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)6211 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)62136 mg3 %
Potassium (K)62163 mg1 %
Sodium (Na)621540 mg
Salt (NaCl)MI01201.4 g
Phosphorus (P)62115 mg2 %
Magnesium (Mg)62121 mg7 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)6211.3 mg11 %
Copper (Cu)6210.05 mg5 %
Zinc (Zn)6210.1 mg0 %
Selenium (Se)6210 µg0 %
Iodine (I)6210 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0293Soft candy (US CFR)
A0838Non-chocolate confectionery or other sugar product (EUROFIR)
B1012Sugar-producing plant
C0108Sugar
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0136Sugar or sugar syrup added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
73l
Calculated as the sum of omega-3 fatty acids from reference 215: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2007-2008. Trans fat. Published report (2013); «Transfettsyrer i importerte oljer, vegetabilsk fett, kavring, kjeks og tillagede produkter». www.mattilsynet.no
74l
Calculated as the sum of omega-6 fatty acids from reference 215: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2007-2008. Trans fat. Published report (2013); «Transfettsyrer i importerte oljer, vegetabilsk fett, kavring, kjeks og tillagede produkter». www.mattilsynet.no
215
Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2007-2008. Trans fat. Published report (2013); «Transfettsyrer i importerte oljer, vegetabilsk fett, kavring, kjeks og tillagede produkter». www.mattilsynet.no
400k
Swedish National Food Agency. The food database, version 2023.06.13. Online version, soknaringsinnehall.livsmedelsverket.se
621
Livsmedelsverket. Snacks, sweets and beverages 2022 Analysis of nutrients. Livsmedelsverket, Uppsala, 2023. Online version, www.livsmedelsverket.se
701G
Aggregated value from several food items
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI0512
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])

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