Lobster tail, in brine, drained

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	0.4
Carbohydrate	0.8
Protein	15.6
Dietary fibre	0.0
Alcohol	0.0
Water	83.0

Energy content

Energy content	energiprosent
Fat	5
Carbohydrate	5
Protein	90
Dietary fibre	0
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 296 kJ (70 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			5 E%
Carbohydrate			4 E%
Dietary fibre			0 E%
Protein			90 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	0 RE	0 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		13 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			1 %
Vitamin B2 (riboflavin)			2 %
Vitamin B3 (niacin)
Niacin equivalents			21 %
Vitamin B6 (pyridoxine)			0 %
Vitamin B9 (folate)			1 %
Vitamin B12 (cobalamin)			62 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			3 %
Sodium (Na)
Potassium (K)			2 %
Magnesium (Mg)			3 %
Phosphorus (P)			16 %

Trace elements	Source	Quantity
Iron (Fe)			4 %
Zinc (Zn)			10 %
Selenium (Se)			26 %
Copper (Cu)
Iodine (I)			8 %

Classification

Food ID: 04.374

Scientific name: Astacus astacus (Linnaeus, 1758)

FoodEx2: Freshwater crayfishes (A02FG)

Facets
F01 Source	Reptantia - Lobsters (generic) (as animal) (A053Z)
F02 Part-nature	Crustaceans meat (as part-nature) (A0EMF)
F06 Surrounding-medium	In water (A06YG)
F27 Source-commodities	Freshwater crayfishes (A02FG)

LanguaL

LanguaL	Classification
A0267	Seafood or seafood product (US CFR)
A0802	Fish or related organism (EUROFIR)
B2686	Crawfish or crayfish
C0125	Skeletal meat part, without bone or shell
E0151	Solid
F0001	Extent of heat treatment not known
G0003	Cooking method not applicable
H0001	Treatment applied not known
J0001	Preservation method not known
K0018	Packed in salt brine
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

400i

Swedish National Food Agency. The food database, version 2021.05.03. Online version, soknaringsinnehall.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Value type	Best estimate
Acquisition type	Food composition table
Method type	Imputed/estimated, generic
Method indicator	Analytical method

Value type	Best estimate
Acquisition type	Food composition table
Method type	Imputed/estimated, generic
Method indicator	Fatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Value type	Best estimate
Acquisition type	Food composition table
Method type	Imputed/estimated, generic
Method indicator	Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Value type	Best estimate
Acquisition type	Food composition table
Method type	Imputed/estimated, generic
Method indicator	Analytical method

Value type	Not processed
Acquisition type	Value created within host system
Method type	Method type not known
Method indicator	Method not known

Value type	Weighted
Acquisition type	Food composition table
Method type	Imputed/estimated, generic
Method indicator	Analytical method

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Freshwater crayfishes (A02FG)

LanguaL

Sources

10

20

50

331

400i

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

10

20

50

331

400i

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

Trans fatty acids in Lobster tail, in brine, drained

Vitamin E in Lobster tail, in brine, drained

Omega-6 in Lobster tail, in brine, drained

Saturated fatty acids in Lobster tail, in brine, drained

C16:0 (palmitic acid) in Lobster tail, in brine, drained

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Lobster tail, in brine, drained

Alcohol in Lobster tail, in brine, drained

Retinol in Lobster tail, in brine, drained

Vitamin B12 (cobalamin) in Lobster tail, in brine, drained

C20:3n-3 (eicosatrienoic acid) in Lobster tail, in brine, drained

Vitamin A (RAE) in Lobster tail, in brine, drained

Phosphorus (P) in Lobster tail, in brine, drained

Cholesterol in Lobster tail, in brine, drained

Vitamin D in Lobster tail, in brine, drained

Copper (Cu) in Lobster tail, in brine, drained

Sugar, added in Lobster tail, in brine, drained

Zinc (Zn) in Lobster tail, in brine, drained

Monounsaturated fatty acids in Lobster tail, in brine, drained

C12:0 (lauric acid) in Lobster tail, in brine, drained

Niacin equivalents in Lobster tail, in brine, drained

Starch in Lobster tail, in brine, drained

C18:1 sum (oleic acid) in Lobster tail, in brine, drained

Carbohydrate in Lobster tail, in brine, drained

Vitamin B2 (riboflavin) in Lobster tail, in brine, drained

Vitamin B1 (thiamin) in Lobster tail, in brine, drained

Vitamin B9 (folate) in Lobster tail, in brine, drained

Magnesium (Mg) in Lobster tail, in brine, drained

Salt (NaCl) in Lobster tail, in brine, drained

C22:5n-3 (docosapentaenoic acid, DPA) in Lobster tail, in brine, drained

C20:4n-3 (eicosatetraenoic acid) in Lobster tail, in brine, drained

Potassium (K) in Lobster tail, in brine, drained

C18:0 (stearic acid) in Lobster tail, in brine, drained

Protein in Lobster tail, in brine, drained

Polyunsaturated fatty acids in Lobster tail, in brine, drained

C20:4n-6 (arachidonic acid) in Lobster tail, in brine, drained

C18:2n-6 (linoleic acid) in Lobster tail, in brine, drained

Sodium (Na) in Lobster tail, in brine, drained

Vitamin C (askorbic acid) in Lobster tail, in brine, drained

Iron (Fe) in Lobster tail, in brine, drained

Iodine (I) in Lobster tail, in brine, drained

Water in Lobster tail, in brine, drained

C20:5n-3 (eicosapentaenoic acid, EPA) in Lobster tail, in brine, drained