Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.4
Carbohydrate1.1
Protein14.0
Dietary fibre8.0
Alcohol0.0
Water75.0
Energy content
Energy contentenergiprosent
Fat14
Carbohydrate5
Protein64
Dietary fibre17
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 375 kJ (90 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat13 E%
Carbohydrate5 E%
Dietary fibre17 E%
Protein63 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)10 %
Vitamin B2 (riboflavin)24 %
Vitamin B3 (niacin)
Niacin equivalents16 %
Vitamin B6 (pyridoxine)4 %
Vitamin B9 (folate)6 %
Vitamin B12 (cobalamin)7 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)3 %
Sodium (Na)
Potassium (K)3 %
Magnesium (Mg)11 %
Phosphorus (P)44 %
Trace elementsSourceQuantity
Iron (Fe)5 %
Zinc (Zn)63 %
Selenium (Se)36 %
Copper (Cu)11 %
Iodine (I)

Classification

Food ID: 06.781

LanguaL

LanguaLClassification
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1261Fungus
C0236Protein extract, concentrate or isolate
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0151Spice or herb added
H0156Molasses added
H0205Egg white added
H0212Vegetable added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

137

Calculated value from in-house recipe (to the Food Composition Table 2017).

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

450c

Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.

470c

National Institute for Public Health and the Environment. NEVO online, version 2016/5.0.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

137

Calculated value from in-house recipe (to the Food Composition Table 2017).

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

450c

Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.

470c

National Institute for Public Health and the Environment. NEVO online, version 2016/5.0.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Copper (Cu) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Saturated fatty acids in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Cholesterol in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin D in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin E in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-3 (eicosatetraenoic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Omega-3 in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C22:5n-3 (docosapentaenoic acid, DPA) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin C (askorbic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C14:0 (myristic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Protein in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Starch in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Selenium (Se) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:3n-3 (eicosatrienoic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C18:1 sum (oleic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C16:0 (palmitic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Monounsaturated fatty acids in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Calcium (Ca) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C18:0 (stearic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin A (RAE) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Phosphorus (P) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Trans fatty acids in Mycoprotein

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin B12 (cobalamin) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sugar, free in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Polyunsaturated fatty acids in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin B6 (pyridoxine) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sugar, total in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Salt (NaCl) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Zinc (Zn) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iron (Fe) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Alcohol in Mycoprotein

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Iodine (I) in Mycoprotein

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Dietary fibre in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B1 (thiamin) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Sugar, added in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Magnesium (Mg) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Potassium (K) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Water in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:5n-3 (eicosapentaenoic acid, EPA) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Omega-6 in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Fat in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Beta-carotene in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B3 (niacin) in Mycoprotein

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Retinol in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin B9 (folate) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C18:2n-6 (linoleic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Carbohydrate in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C12:0 (lauric acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C18:3n-3 (alpha-linolenic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C16:1 sum (palmitoleic acid) in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Niacin equivalents in Mycoprotein

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sodium (Na) in Mycoprotein

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

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