Nut spread, Nugatti
Energy in 100 g
Per 100 g
2,196 kJ (525 kcal)
More nut spread:
2,196 kJ (525 kcal)
Portion Size:
Carbohydrate | Source | Quantity |
---|---|---|
Starch | 331 | 0.7 g |
Sugar, total | MI_SUGAR_NO | 61.4 g |
Sugar, added | 331 | 54.6 g |
Sugar, free | 331 | 54.6 g |
Fat | Source | Quantity |
---|---|---|
Saturated fatty acids | 106a | 3.4 g |
Trans fatty acids | 10 | – |
Monounsaturated fatty acids | 106a | 22.1 g |
Polyunsaturated fatty acids | 106a | 2.4 g |
Omega-3 | 73c | 0.3 g |
Omega-6 | 74c | 4.5 g |
Cholesterol | 207 | 5 mg |
Saturated fatty acids | Source | Quantity |
---|---|---|
C12:0 (lauric acid) | 207 | 0.6 g |
C14:0 (myristic acid) | 207 | 0.4 g |
C16:0 (palmitic acid) | 207 | 4.9 g |
C18:0 (stearic acid) | 207 | 1.8 g |
Monounsaturated fatty acids | Source | Quantity |
---|---|---|
C16:1 sum (palmitoleic acid) | 207 | 0.1 g |
C18:1 sum (oleic acid) | 207 | 12.7 g |
Recommended Daily Allowance (RDA)
Fat-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin A (RAE) | MI0325 | 0 µg-RE | |
Vitamin A (RE) | MI0322 | 0 µg-RE | 0 % |
Beta-carotene | 60a | 0 µg | |
Retinol | 60a | 0 µg | |
Vitamin D | 50 | 0 µg | 0 % |
Vitamin E | 207 | 5.4 mg-ATE | 45 % |
Water-soluble vitamins | Source | Quantity | % of RDA |
---|---|---|---|
Vitamin B1 (thiamin) | 207 | 0.07 mg | 5 % |
Vitamin B2 (riboflavin) | 60a | 0 mg | 0 % |
Vitamin B3 (niacin) | 207 | 0.4 mg | |
Niacin equivalents | MI0421 | 1.2 mg | 5 % |
Vitamin B6 (pyridoxine) | 207 | 0.07 mg | 3 % |
Vitamin B9 (folate) | 207 | 17 µg | 5 % |
Vitamin B12 (cobalamin) | 207 | 0.3 µg | 7 % |
Vitamin C (askorbic acid) | 50 | 0 mg | 0 % |
Recommended Daily Allowance (RDA)
Minerals | Source | Quantity | % of RDA |
---|---|---|---|
Calcium (Ca) | 207 | 120 mg | 10 % |
Potassium (K) | 207 | 468 mg | 13 % |
Sodium (Na) | 106a | 54 mg | |
Salt (NaCl) | MI0120 | 0.1 g | |
Phosphorus (P) | 207 | 164 mg | 25 % |
Magnesium (Mg) | 207 | 55 mg | 18 % |
Trace elements | Source | Quantity | % of RDA |
---|---|---|---|
Iron (Fe) | 207 | 1.5 mg | 13 % |
Copper (Cu) | 207 | 0.37 mg | 41 % |
Zinc (Zn) | 207 | 0.8 mg | 5 % |
Selenium (Se) | 60a | 0 µg | 0 % |
Iodine (I) | 10 | – |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
LanguaL | Classification |
---|---|
A0272 | Cacao or chocolate product (US CFR) |
A0839 | Chocolate or chocolate product (EUROFIR) |
B1370 | Sugar beet |
C0157 | White sugar |
E0119 | Semisolid with smooth consistency |
F0014 | Fully heat-treated |
G0003 | Cooking method not applicable |
H0117 | Flavoring or taste ingredient added |
H0231 | Chocolate or cocoa added |
H0263 | Vegetable fat or oil added |
H0757 | Tree nut added |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0187 | Plastic container, rigid or semirigid, plastic lid |
M0213 | Box |
N0036 | Plastic |
P0024 | Human consumer, no age specification |
Z0112 | Food industry prepared |