Oil, rapeseed, cold pressed, Odelia

Energy in 100 g

3,700 kJ (900 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Fat: 100 g
Energy content
Fat: 100 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 3,700 kJ (900 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat103a100 g100%
CarbohydrateMI01810 g0%
Dietary fibre500 g0%
Protein500 g0%
Alcohol500 g0%
WaterMI01420 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch500 g
Sugar, total500 g
Sugar, added500 g
Sugar, free500 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene500 µg
Retinol500 µg
Vitamin D500 µg0 %
Vitamin E103a18 mg-ATE150 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)200 mg0 %
Vitamin B2 (riboflavin)200 mg0 %
Vitamin B3 (niacin)200 mg
Niacin equivalentsMI04210 mg0 %
Vitamin B6 (pyridoxine)200 mg0 %
Vitamin B9 (folate)200 µg0 %
Vitamin B12 (cobalamin)500 µg0 %
Vitamin C (askorbic acid)500 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)200 mg0 %
Potassium (K)200 mg0 %
Sodium (Na)103a0 mg
Salt (NaCl)MI01200 g
Phosphorus (P)200 mg0 %
Magnesium (Mg)200 mg0 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)200 mg0 %
Copper (Cu)200 mg0 %
Zinc (Zn)200 mg0 %
Selenium (Se)200 µg0 %
Iodine (I)3250 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0129Refined or partially-refined food product (US CFR)
A0806Vegetable fat or oil (EUROFIR)
B1248Rape
C0190Fat or oil
E0139Liquid, high viscosity, with no visible particles
F0003Not heat-treated
G0003Cooking method not applicable
H0001Treatment applied not known
J0001Preservation method not known
K0003No packing medium used
M0210Glass container, metal lid
M0214Bottle
M0245Metal screw cap or lid
M0273Glass container, uncoloured
N0040Glass
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
73m
Calculated as the sum of omega-3 fatty acids from reference 210: Norwegian Food Control Authority and Directorate of Health and Social Affairs. Nutrient analysis 2003-2004. Bakery, biscuits, breakfast cereals and oils. Internal notes.
74m
Calculated as the sum of omega-6 fatty acids from reference 210: Norwegian Food Control Authority and Directorate of Health and Social Affairs. Nutrient analysis 2003-2004. Bakery, biscuits, breakfast cereals and oils. Internal notes.
103a
Data from the industry to the Food Composition Table 2006, unspecified.
210
Norwegian Food Control Authority and Directorate of Health and Social Affairs. Nutrient analysis 2003-2004. Bakery, biscuits, breakfast cereals and oils. Internal notes.
325
University of Oslo (2018). Iodine project 2017-2018.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: