Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 69 g
Carbohydrate: 23.6 g
Protein: 4.2 g
Fat: 2.1 g
Dietary fibre: 1 g
Energy content
Carbohydrate: 72 E%
Fat: 14 E%
Protein: 13 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 562 kJ (133 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00022.1 g13%
CarbohydrateMI018123.6 g71%
Dietary fibreMI00021 g1%
ProteinMI00024.2 g12%
AlcoholMI00020 g0%
WaterMI014269 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000223.4 g
Sugar, totalMI00020.2 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03259 µg-RE
Vitamin A (RE)MI03229 µg-RE1 %
Beta-caroteneMI00024 µg
RetinolMI00029 µg
Vitamin DMI00020.1 µg1 %
Vitamin EMI00020.3 mg-ATE2 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.07 mg5 %
Vitamin B2 (riboflavin)MI00020.02 mg1 %
Vitamin B3 (niacin)MI00020.9 mg
Niacin equivalentsMI00021.7 mg8 %
Vitamin B6 (pyridoxine)MI00020.03 mg1 %
Vitamin B9 (folate)MI00024 µg1 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00029 mg0 %
Potassium (K)MI000245 mg1 %
Sodium (Na)MI0002198 mg
Salt (NaCl)MI01200.5 g
Phosphorus (P)MI000259 mg9 %
Magnesium (Mg)MI000216 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.3 mg2 %
Copper (Cu)MI00020.08 mg8 %
Zinc (Zn)MI00020.5 mg3 %
Selenium (Se)MI00022 µg2 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0275Macaroni or noodle product (US CFR)
A0815Pasta and similar products (EUROFIR)
B1079Durum wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0015Boiled and drained
H0259Rehydrated
H0366Flattened
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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