Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat12.5
Carbohydrate24.8
Protein10.8
Dietary fibre3.0
Alcohol0.0
Water49.0
Energy content
Energy contentenergiprosent
Fat42
Carbohydrate39
Protein17
Dietary fibre2
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,089 kJ (260 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat42 E%
Carbohydrate38 E%
Dietary fibre2 E%
Protein16 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)94 RE12 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E22 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)12 %
Vitamin B2 (riboflavin)6 %
Vitamin B3 (niacin)
Niacin equivalents16 %
Vitamin B6 (pyridoxine)3 %
Vitamin B9 (folate)7 %
Vitamin B12 (cobalamin)12 %
Vitamin C (askorbic acid)1 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)16 %
Sodium (Na)
Potassium (K)10 %
Magnesium (Mg)7 %
Phosphorus (P)41 %
Trace elementsSourceQuantity
Iron (Fe)5 %
Zinc (Zn)12 %
Selenium (Se)6 %
Copper (Cu)10 %
Iodine (I)9 %

Classification

Food ID: 09.151

LanguaL

LanguaLClassification
A0100Pie, unsweetened, or pizza (US CFR)
A0822Savoury cereal dish (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0001Extent of heat treatment not known
G0005Baked or roasted
H0143Cheese added
H0191Meat added
H0227Flavoring, spice or herb added
H0350Tomato added
J0136Preserved by freezing
M0159Paperboard or paper container
M0172Plastic container
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

222a

Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Pizza. Published report (2016): "Næringsstoff- og tungmetallanalyser av pizza". www.mattilsynet.no

233

Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

222a

Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Pizza. Published report (2016): "Næringsstoff- og tungmetallanalyser av pizza". www.mattilsynet.no

233

Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Phosphorus (P) in Pizza, mozzarella and tomatoes, industrially made

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

C18:2n-6 (linoleic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Dietary fibre in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin B2 (riboflavin) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin E in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Iodine (I) in Pizza, mozzarella and tomatoes, industrially made

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

Sodium (Na) in Pizza, mozzarella and tomatoes, industrially made

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Sugar, free in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Copper (Cu) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B12 (cobalamin) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Water in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C18:1 sum (oleic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, added in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Monounsaturated fatty acids in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B6 (pyridoxine) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

C14:0 (myristic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Niacin equivalents in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C16:0 (palmitic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin D in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

Omega-6 in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sugar, total in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C22:6n-3 (docosahexaenoic acid, DHA) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Carbohydrate in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Magnesium (Mg) in Pizza, mozzarella and tomatoes, industrially made

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Starch in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C18:3n-3 (alpha-linolenic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B1 (thiamin) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Selenium (Se) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B9 (folate) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Cholesterol in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Zinc (Zn) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C12:0 (lauric acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:0 (stearic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Protein in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Pizza, mozzarella and tomatoes, industrially made

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin C (askorbic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Saturated fatty acids in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Alcohol in Pizza, mozzarella and tomatoes, industrially made

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin A (RAE) in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Iron (Fe) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Omega-3 in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Fat in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Trans fatty acids in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Beta-carotene in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Salt (NaCl) in Pizza, mozzarella and tomatoes, industrially made

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B3 (niacin) in Pizza, mozzarella and tomatoes, industrially made

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Retinol in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C20:4n-6 (arachidonic acid) in Pizza, mozzarella and tomatoes, industrially made

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Calcium (Ca) in Pizza, mozzarella and tomatoes, industrially made

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Potassium (K) in Pizza, mozzarella and tomatoes, industrially made

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

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