Plant-based minced, pea protein

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	10.1
Carbohydrate	5.7
Protein	19.0
Dietary fibre	5.0
Alcohol	0.0
Water	60.0

Energy content

Energy content	energiprosent
Fat	45
Carbohydrate	12
Protein	39
Dietary fibre	5
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 833 kJ (200 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			44 E%
Carbohydrate			11 E%
Dietary fibre			4 E%
Protein			38 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	4 RE	0 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		2 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			15 %
Vitamin B2 (riboflavin)			8 %
Vitamin B3 (niacin)
Niacin equivalents			29 %
Vitamin B6 (pyridoxine)			4 %
Vitamin B9 (folate)			12 %
Vitamin B12 (cobalamin)			7 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			28 %
Sodium (Na)
Potassium (K)			10 %
Magnesium (Mg)			13 %
Phosphorus (P)			47 %

Trace elements	Source	Quantity
Iron (Fe)			35 %
Zinc (Zn)			16 %
Selenium (Se)			20 %
Copper (Cu)			33 %
Iodine (I)			1 %

Classification

Food ID: 06.830

FoodEx2: Meat imitates (A03TE)

Facets
F02 Part-nature	Meat imitate (as part-nature) (A06HN)
F22 Preparation-production-place	Food industry prepared (A07SH)
F27 Source-commodities	Garden peas (without pods) (A012J)
F28 Process	Mincing / chopping / cutting (A07KY)

LanguaL

LanguaL	Classification
A0132	Meat product analog (US CFR)
A0800	Meat analogue (EUROFIR)
B1338	Pea
C0158	Pod or seed
E0144	Semisolid
F0001	Extent of heat treatment not known
G0001	Cooking method not known
H0263	Vegetable fat or oil added
J0136	Preserved by freezing
K0003	No packing medium used
M0172	Plastic container
M0213	Box
N0036	Plastic
P0024	Human consumer, no age specification
P0199	Vegan/vegetarian or suitability for vegan/vegetarian claim or use

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

232

Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Published report (2022): Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker. mattilsynet-xp7prod.enonic.cloud

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Value type	Average
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	High-performance liquid chromatography

Value type	Below limit of quantification
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Gas chromatography

Value type	Average
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Value type	Average
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	High-performance liquid chromatography

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Imputed/estimated, generic
Method indicator	Imputation

Value type	Weighted
Acquisition type	In-house or affiliated laboratory
Method type	Analytical results
Method indicator	Analytical method

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Meat imitates (A03TE)

LanguaL

Sources

10

50

232

331

701G

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

MI_SUGAR_NO

10

50

232

331

701G

MI0120

MI0142

MI0181

MI0208

MI0210

MI0212

MI0322

MI0325

MI0421

MI_SUGAR_NO

Vitamin D in Plant-based minced, pea protein

Iodine (I) in Plant-based minced, pea protein

C22:5n-3 (docosapentaenoic acid, DPA) in Plant-based minced, pea protein

Saturated fatty acids in Plant-based minced, pea protein

Vitamin E in Plant-based minced, pea protein

Fat in Plant-based minced, pea protein

Calcium (Ca) in Plant-based minced, pea protein

Starch in Plant-based minced, pea protein

C12:0 (lauric acid) in Plant-based minced, pea protein

C16:1 sum (palmitoleic acid) in Plant-based minced, pea protein

Magnesium (Mg) in Plant-based minced, pea protein

Niacin equivalents in Plant-based minced, pea protein

Vitamin C (askorbic acid) in Plant-based minced, pea protein

Monounsaturated fatty acids in Plant-based minced, pea protein

C18:0 (stearic acid) in Plant-based minced, pea protein

C18:3n-3 (alpha-linolenic acid) in Plant-based minced, pea protein

C16:0 (palmitic acid) in Plant-based minced, pea protein

Polyunsaturated fatty acids in Plant-based minced, pea protein

Omega-6 in Plant-based minced, pea protein

C20:4n-6 (arachidonic acid) in Plant-based minced, pea protein

Potassium (K) in Plant-based minced, pea protein

Beta-carotene in Plant-based minced, pea protein

Copper (Cu) in Plant-based minced, pea protein

Vitamin B6 (pyridoxine) in Plant-based minced, pea protein

Retinol in Plant-based minced, pea protein

Water in Plant-based minced, pea protein

Vitamin B1 (thiamin) in Plant-based minced, pea protein

Vitamin B12 (cobalamin) in Plant-based minced, pea protein

Vitamin B3 (niacin) in Plant-based minced, pea protein

Iron (Fe) in Plant-based minced, pea protein

Sugar, total in Plant-based minced, pea protein

Sodium (Na) in Plant-based minced, pea protein

Vitamin B9 (folate) in Plant-based minced, pea protein

C20:5n-3 (eicosapentaenoic acid, EPA) in Plant-based minced, pea protein

C22:6n-3 (docosahexaenoic acid, DHA) in Plant-based minced, pea protein

Zinc (Zn) in Plant-based minced, pea protein

C18:2n-6 (linoleic acid) in Plant-based minced, pea protein

Salt (NaCl) in Plant-based minced, pea protein

Phosphorus (P) in Plant-based minced, pea protein

Vitamin A (RAE) in Plant-based minced, pea protein