Plant-based product, used as cheese

Energy in 100 g

1,149 kJ (277 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 56 g
Fat: 21.5 g
Carbohydrate: 19.6 g
Dietary fibre: 3 g
Energy content
Fat: 69 E%
Carbohydrate: 29 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,149 kJ (277 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat23321.5 g69%
CarbohydrateMI018119.6 g28%
Dietary fibre2333 g2%
Protein2330 g0%
Alcohol500 g0%
WaterMI014256 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch23317.7 g
Sugar, total961.9 g
Sugar, added961.9 g
Sugar, free3311.9 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032549 µg-RE
Vitamin A (RE)MI032297 µg-RE12 %
Beta-carotene233586 µg
Retinol2330 µg
Vitamin D2331 µg10 %
Vitamin E2330.9 mg-ATE7 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)2330.08 mg6 %
Vitamin B2 (riboflavin)2330.02 mg1 %
Vitamin B3 (niacin)2330 mg
Niacin equivalentsMI04210 mg0 %
Vitamin B6 (pyridoxine)2330.01 mg0 %
Vitamin B9 (folate)2332 µg0 %
Vitamin B12 (cobalamin)2331.6 µg40 %
Vitamin C (askorbic acid)2330 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)233194 mg16 %
Potassium (K)23346 mg1 %
Sodium (Na)233865 mg
Salt (NaCl)MI01202.2 g
Phosphorus (P)233113 mg17 %
Magnesium (Mg)2333 mg1 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)2330.1 mg0 %
Copper (Cu)2330 mg0 %
Zinc (Zn)2330 mg0 %
Selenium (Se)2330 µg0 %
Iodine (I)2330 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0147Milk or milk product analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1016Starch-producing plant
C0228Extract, concentrate or isolate of plant or animal
E0151Solid
F0001Extent of heat treatment not known
G0001Cooking method not known
H0263Vegetable fat or oil added
J0131Preserved by chilling
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
P0199Vegan/vegetarian or suitability for vegan/vegetarian claim or use
Z0112Food industry prepared

Sources

10
Missing value, content not known.
50
Estimated as a naturally occurring zero value, not analysed.
96
Calculated value from other components in the same food item
233
Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Compare foods

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Suggestions: