Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.4
Carbohydrate0.0
Protein20.3
Dietary fibre0.0
Alcohol0.0
Water79.0
Energy content
Energy contentenergiprosent
Fat4
Carbohydrate0
Protein96
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 360 kJ (85 kcal)
NutrientSourceQuantityEnergiprosent
Fat4 E%
Carbohydrate0 E%
Dietary fibre0 E%
Protein95 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D2 %
Vitamin E5 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)8 %
Vitamin B2 (riboflavin)6 %
Vitamin B3 (niacin)
Niacin equivalents66 %
Vitamin B6 (pyridoxine)35 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)75 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)6 %
Magnesium (Mg)5 %
Phosphorus (P)37 %
Trace elementsSourceQuantity
Iron (Fe)4 %
Zinc (Zn)3 %
Selenium (Se)36 %
Copper (Cu)0 %
Iodine (I)28 %

Classification

Food ID: 04.116

Scientific name: Lamna nasus (Bonnaterre, 1788)

LanguaL

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0802Fish or related organism (EUROFIR)
B1978Porbeagle
C0125Skeletal meat part, without bone or shell
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0003No treatment applied
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

73e

Calculated as the sum of omega-3 fatty acids from reference 321d: NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

74e

Calculated as the sum of omega-6 fatty acids from reference 321d: NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

312

Norwegian Seafood Export Council, Directorate for Fisheries, Fresh Fish Sales Association, Information Council for Fish and Norwegian National Council for Nutrition. Facts about fish. Tromsø, 1993.

321d

NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

325

University of Oslo (2018). Iodine project 2017-2018.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

73e

Calculated as the sum of omega-3 fatty acids from reference 321d: NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

74e

Calculated as the sum of omega-6 fatty acids from reference 321d: NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

312

Norwegian Seafood Export Council, Directorate for Fisheries, Fresh Fish Sales Association, Information Council for Fish and Norwegian National Council for Nutrition. Facts about fish. Tromsø, 1993.

321d

NIFES, National Institute of Nutrition and Seafood Research. Seafood Database, November 5th 2013

325

University of Oslo (2018). Iodine project 2017-2018.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin C (askorbic acid) in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Copper (Cu) in Porbeagle, mackerel shark, raw

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Sugar, added in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C20:4n-3 (eicosatetraenoic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Potassium (K) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B12 (cobalamin) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Starch in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Cholesterol in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

C18:0 (stearic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Sodium (Na) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B6 (pyridoxine) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin A (RAE) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Iron (Fe) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Retinol in Porbeagle, mackerel shark, raw

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin B3 (niacin) in Porbeagle, mackerel shark, raw

Value typeWeighted
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Calcium (Ca) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B9 (folate) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

C20:5n-3 (eicosapentaenoic acid, EPA) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Omega-6 in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Polyunsaturated fatty acids in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Sugar, total in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Sugar, free in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Magnesium (Mg) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin E in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Beta-carotene in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C18:2n-6 (linoleic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Phosphorus (P) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Omega-3 in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Vitamin B2 (riboflavin) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Trans fatty acids in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Monounsaturated fatty acids in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Iodine (I) in Porbeagle, mackerel shark, raw

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
Method indicatorMethod not known

C14:0 (myristic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Saturated fatty acids in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Alcohol in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin B1 (thiamin) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Protein in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

C16:0 (palmitic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

C18:1 sum (oleic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Fat in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Vitamin D in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

C18:3n-3 (alpha-linolenic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

C20:3n-3 (eicosatrienoic acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Selenium (Se) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

C12:0 (lauric acid) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Dietary fibre in Porbeagle, mackerel shark, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
Method indicatorAnalytical method

Water in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Zinc (Zn) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeScientific communication
Method typeMethod type not known
Method indicatorMethod not known

Carbohydrate in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Niacin equivalents in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Salt (NaCl) in Porbeagle, mackerel shark, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

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