Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 63 g
Fat: 18 g
Dietary fibre: 14 g
Protein: 4 g
Water: 1 g
Energy content
Carbohydrate: 56 E%
Fat: 35 E%
Dietary fibre: 6 E%
Protein: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,917 kJ (458 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
Fat2018 g34%
CarbohydrateMI018163 g55%
Dietary fibre2014 g5%
Protein204 g3%
Alcohol500 g0%
WaterMI01421 g-

Carbohydrates

CarbohydrateSourceQuantity
Starch10
Sugar, total201.5 g
Sugar, added200 g
Sugar, free3310 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-carotene500 µg
Retinol500 µg
Vitamin D200 µg0 %
Vitamin E200.1 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)200.1 mg7 %
Vitamin B2 (riboflavin)200.05 mg3 %
Vitamin B3 (niacin)204 mg
Niacin equivalentsMI04214.7 mg23 %
Vitamin B6 (pyridoxine)200.22 mg12 %
Vitamin B9 (folate)2020 µg6 %
Vitamin B12 (cobalamin)200 µg0 %
Vitamin C (askorbic acid)2010 mg9 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)2040 mg3 %
Potassium (K)201,120 mg32 %
Sodium (Na)20600 mg
Salt (NaCl)MI01201.5 g
Phosphorus (P)20155 mg24 %
Magnesium (Mg)2059 mg19 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)201.5 mg13 %
Copper (Cu)200.22 mg24 %
Zinc (Zn)200.8 mg5 %
Selenium (Se)400e1 µg1 %
Iodine (I)3252 µg1 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0228Snack food (US CFR)
A0868Savoury snack (EUROFIR)
B1218Potato
C0240Root, tuber or bulb, without peel
E0100Divided into pieces, thickness <0 3 cm
F0014Fully heat-treated
G0029Deep-fried
H0138Water removed
H0221Fat or oil added
H0324Fat partially removed, 50% or more remaining
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0040Reduced fat food
Z0112Food industry prepared

Sources

10
Missing value, content not known.
20
Estimated value.
50
Estimated as a naturally occurring zero value, not analysed.
100
Data from the industry to the Food Composition Table 1992-2000, unspecified.
221b
Calculated mean value from reference 221a: Norwegian Food Safety Authority. Nutrient analysis 2014-2015. Chips and salted nuts. Published report (2015); "Næringsstoff- og tungmetallanalyser av chips og salte nøtter". www.mattilsynet.no
325
University of Oslo (2018). Iodine project 2017-2018.
331
Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.
400e
Swedish National Food Agency. The food database, version 2015.03.09.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

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