Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat7.5
Carbohydrate0.0
Protein20.3
Dietary fibre0.0
Alcohol0.0
Water72.0
Energy content
Energy contentenergiprosent
Fat45
Carbohydrate0
Protein55
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 623 kJ (149 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat44 E%
Carbohydrate0 E%
Dietary fibre0 E%
Protein55 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)7 RE0 %
Retinol
Beta-carotene
Vitamin D2 %
Vitamin E3 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)19 %
Vitamin B2 (riboflavin)26 %
Vitamin B3 (niacin)
Niacin equivalents63 %
Vitamin B6 (pyridoxine)17 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)57 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)7 %
Magnesium (Mg)6 %
Phosphorus (P)37 %
Trace elementsSourceQuantity
Iron (Fe)29 %
Zinc (Zn)44 %
Selenium (Se)13 %
Copper (Cu)25 %
Iodine (I)5 %

Classification

Food ID: 03.351

Scientific name: Rangifer tarandus (Linnaeus, 1758)

LanguaL

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0794Red meat (EUROFIR)
B1619Reindeer
C0268Skeletal meat part, without bone, without skin
E0152Divided into pieces
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0003No treatment applied
J0136Preserved by freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

322

Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129.

400c

Swedish National Food Agency. The food database, version 2013.01.10.

603

Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, www.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

322

Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129.

400c

Swedish National Food Agency. The food database, version 2013.01.10.

603

Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, www.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Starch in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Calcium (Ca) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAtomic absorption spectroscopy

Omega-6 in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C22:6n-3 (docosahexaenoic acid, DHA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Phosphorus (P) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAtomic absorption spectroscopy

Vitamin D in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Omega-3 in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C14:0 (myristic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Retinol in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Sodium (Na) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAtomic absorption spectroscopy

Sugar, added in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Iron (Fe) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Sugar, free in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Cholesterol in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Monounsaturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Iodine (I) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:2n-6 (linoleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Selenium (Se) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Niacin equivalents in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Zinc (Zn) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Vitamin B1 (thiamin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Magnesium (Mg) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAtomic absorption spectroscopy

Vitamin B2 (riboflavin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Fat in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C20:4n-6 (arachidonic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C16:0 (palmitic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Carbohydrate in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Salt (NaCl) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B9 (folate) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C16:1 sum (palmitoleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Potassium (K) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAtomic absorption spectroscopy

C20:3n-3 (eicosatrienoic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin C (askorbic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

C12:0 (lauric acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C18:3n-3 (alpha-linolenic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Saturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Trans fatty acids in Reindeer, meat in slices, raw, frozen

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
Method indicatorMethod not known

Sugar, total in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Copper (Cu) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorInductively Coupled Plasma Mass Spectrometry

Dietary fibre in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Water in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Beta-carotene in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

Protein in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

C18:1 sum (oleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin E in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Alcohol in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Vitamin A (RAE) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
Method indicatorVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:0 (stearic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
Method indicatorAnalytical method

Vitamin B6 (pyridoxine) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Polyunsaturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
Method indicatorMethod not known

Vitamin B12 (cobalamin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

Vitamin B3 (niacin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
Method indicatorAnalytical method

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