Reindeer, meat, raw, dried

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	17.6
Carbohydrate	0.0
Protein	40.0
Dietary fibre	0.0
Alcohol	0.0
Water	42.0

Energy content

Energy content	energiprosent
Fat	49
Carbohydrate	0
Protein	51
Dietary fibre	0
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 1,331 kJ (318 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			48 E%
Carbohydrate			0 E%
Dietary fibre			0 E%
Protein			51 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	21 RE	2 %
Retinol
Beta-carotene
Vitamin D		5 %
Vitamin E		7 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			68 %
Vitamin B2 (riboflavin)			97 %
Vitamin B3 (niacin)
Niacin equivalents			128 %
Vitamin B6 (pyridoxine)			52 %
Vitamin B9 (folate)			7 %
Vitamin B12 (cobalamin)			345 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			3 %
Sodium (Na)
Potassium (K)			32 %
Magnesium (Mg)			26 %
Phosphorus (P)			114 %

Trace elements	Source	Quantity
Iron (Fe)			160 %
Zinc (Zn)			111 %
Selenium (Se)			48 %
Copper (Cu)			27 %
Iodine (I)			6 %

Classification

Food ID: 03.352

Scientific name: Rangifer tarandus (Linnaeus, 1758)

FoodEx2: Mammals or birds dried meat (A04MP)

Facets
F27 Source-commodities	Reindeer meat (A01SF)

LanguaL

LanguaL	Classification
A0150	Meat or meat product (FROM MAMMAL) (US CFR)
A0797	Preserved meat (EUROFIR)
B1619	Reindeer
C0268	Skeletal meat part, without bone, without skin
E0151	Solid
F0001	Extent of heat treatment not known
G0003	Cooking method not applicable
H0138	Water removed
J0116	Dehydrated or dried
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

322

Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129.

325

University of Oslo (2018). Iodine project 2017-2018.

400g

Swedish National Food Agency. The food database, version 2017.12.15.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Logical zero
Acquisition type	Value created within host system
Method type	Estimated according to logical deduction
Method indicator	Imputation

Value type	Best estimate
Acquisition type	Food composition table
Method type	Method type not known
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Food composition table
Method type	Method type not known
Method indicator	Method not known

Value type	Best estimate
Acquisition type	Scientific communication
Method type	Analytical, generic
Method indicator	Analytical method

Value type	Best estimate
Acquisition type	Scientific communication
Method type	Analytical, generic
Method indicator	Analytical method

Value type	Not processed
Acquisition type	Value created within host system
Method type	Method type not known
Method indicator	Method not known

Value type	Type not known
Acquisition type	Not known
Method type	Method type not known
Method indicator	Method not known

Value type	Weighted
Acquisition type	Food composition table
Method type	Method type not known
Method indicator	Method not known

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Mammals or birds dried meat (A04MP)

LanguaL

Sources

10

20

50

322

325

400g

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

10

20

50

322

325

400g

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

Dietary fibre in Reindeer, meat, raw, dried

Polyunsaturated fatty acids in Reindeer, meat, raw, dried

Iron (Fe) in Reindeer, meat, raw, dried

Omega-3 in Reindeer, meat, raw, dried

C16:1 sum (palmitoleic acid) in Reindeer, meat, raw, dried

Sugar, added in Reindeer, meat, raw, dried

Protein in Reindeer, meat, raw, dried

Sugar, free in Reindeer, meat, raw, dried

C20:3n-3 (eicosatrienoic acid) in Reindeer, meat, raw, dried

Carbohydrate in Reindeer, meat, raw, dried

C18:0 (stearic acid) in Reindeer, meat, raw, dried

C12:0 (lauric acid) in Reindeer, meat, raw, dried

Selenium (Se) in Reindeer, meat, raw, dried

C16:0 (palmitic acid) in Reindeer, meat, raw, dried

C20:5n-3 (eicosapentaenoic acid, EPA) in Reindeer, meat, raw, dried

Omega-6 in Reindeer, meat, raw, dried

C18:1 sum (oleic acid) in Reindeer, meat, raw, dried

Monounsaturated fatty acids in Reindeer, meat, raw, dried

Sodium (Na) in Reindeer, meat, raw, dried

C20:4n-6 (arachidonic acid) in Reindeer, meat, raw, dried

Vitamin D in Reindeer, meat, raw, dried

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Reindeer, meat, raw, dried

Trans fatty acids in Reindeer, meat, raw, dried

Cholesterol in Reindeer, meat, raw, dried

Vitamin A (RAE) in Reindeer, meat, raw, dried

Vitamin C (askorbic acid) in Reindeer, meat, raw, dried

Fat in Reindeer, meat, raw, dried

Potassium (K) in Reindeer, meat, raw, dried

Sugar, total in Reindeer, meat, raw, dried

Iodine (I) in Reindeer, meat, raw, dried

C22:5n-3 (docosapentaenoic acid, DPA) in Reindeer, meat, raw, dried

Calcium (Ca) in Reindeer, meat, raw, dried

Vitamin E in Reindeer, meat, raw, dried

Magnesium (Mg) in Reindeer, meat, raw, dried

Starch in Reindeer, meat, raw, dried

C14:0 (myristic acid) in Reindeer, meat, raw, dried

Copper (Cu) in Reindeer, meat, raw, dried

C22:6n-3 (docosahexaenoic acid, DHA) in Reindeer, meat, raw, dried

Retinol in Reindeer, meat, raw, dried

Niacin equivalents in Reindeer, meat, raw, dried

Vitamin B12 (cobalamin) in Reindeer, meat, raw, dried

Vitamin B2 (riboflavin) in Reindeer, meat, raw, dried

Vitamin B6 (pyridoxine) in Reindeer, meat, raw, dried

C18:3n-3 (alpha-linolenic acid) in Reindeer, meat, raw, dried

Vitamin B9 (folate) in Reindeer, meat, raw, dried

Alcohol in Reindeer, meat, raw, dried