Rolls, coarse, industrially made

Energy in 100 g

1,082 kJ (257 kcal)

Fat →

5.1 g

Protein →

8.2 g

Carbohydrate →

42.1 g

More rolls:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 42.1 g
Water: 40 g
Protein: 8.2 g
Fat: 5.1 g
Dietary fibre: 5 g
Energy content
Carbohydrate: 66 E%
Fat: 17 E%
Protein: 13 E%
Dietary fibre: 4 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,082 kJ (257 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00025.1 g17%
CarbohydrateMI018142.1 g66%
Dietary fibreMI00025 g3%
ProteinMI00028.2 g12%
AlcoholMI00020 g0%
WaterMI014240 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000241.9 g
Sugar, totalMI00020.3 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI00021.8 g
Trans fatty acidsMI00020 g
Monounsaturated fatty acidsMI00021.8 g
Polyunsaturated fatty acidsMI00021.3 g
Omega-3MI00020.2 g
Omega-6MI00021.1 g
CholesterolMI00020 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)MI00020.7 g
C14:0 (myristic acid)MI00020.3 g
C16:0 (palmitic acid)MI00020.4 g
C18:0 (stearic acid)MI00020.1 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)MI00020 g
C18:1 sum (oleic acid)MI00021.7 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)MI00021.1 g
C18:3n-3 (alpha-linolenic acid)MI00020.2 g
C20:3n-3 (eicosatrienoic acid)MI00020 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)MI00020 g
C20:4n-3 (eicosatetraenoic acid)MI00020 g
C20:4n-6 (arachidonic acid)MI00020 g
C20:5n-3 (eicosapentaenoic acid, EPA)MI00020 g
C22:5n-3 (docosapentaenoic acid, DPA)MI00020 g
C22:6n-3 (docosahexaenoic acid, DHA)MI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03250 µg-RE
Vitamin A (RE)MI03220 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00020 µg
Vitamin DMI00020 µg0 %
Vitamin EMI00021.3 mg-ATE10 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.23 mg17 %
Vitamin B2 (riboflavin)MI00020.07 mg4 %
Vitamin B3 (niacin)MI00021.7 mg
Niacin equivalentsMI00023.2 mg15 %
Vitamin B6 (pyridoxine)MI00020.1 mg5 %
Vitamin B9 (folate)MI000234 µg10 %
Vitamin B12 (cobalamin)MI00020 µg0 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000216 mg1 %
Potassium (K)MI0002178 mg5 %
Sodium (Na)MI0002320 mg
Salt (NaCl)MI01200.8 g
Phosphorus (P)MI0002118 mg18 %
Magnesium (Mg)MI000236 mg12 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.2 mg10 %
Copper (Cu)MI00020.13 mg14 %
Zinc (Zn)MI00021.1 mg7 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00020 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0178Bread (US CFR)
A0818Leavened bread (EUROFIR)
B1312Wheat
C0155Seed
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0256Carbohydrate fermented
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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