Rolls, white, bake-off, ready-to-eat

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	3.2
Carbohydrate	50.0
Protein	9.1
Dietary fibre	4.0
Alcohol	0.0
Water	34.0

Energy content

Energy content	energiprosent
Fat	10
Carbohydrate	74
Protein	13
Dietary fibre	3
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 1,151 kJ (272 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			10 E%
Carbohydrate			73 E%
Dietary fibre			2 E%
Protein			13 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	0 RE	0 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		8 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			25 %
Vitamin B2 (riboflavin)			3 %
Vitamin B3 (niacin)
Niacin equivalents			17 %
Vitamin B6 (pyridoxine)			5 %
Vitamin B9 (folate)			10 %
Vitamin B12 (cobalamin)			0 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			1 %
Sodium (Na)
Potassium (K)			4 %
Magnesium (Mg)			8 %
Phosphorus (P)			18 %

Trace elements	Source	Quantity
Iron (Fe)			8 %
Zinc (Zn)			8 %
Selenium (Se)			1 %
Copper (Cu)			13 %
Iodine (I)			0 %

Classification

Food ID: 05.216

FoodEx2: Wheat bread and rolls, white (refined flour) (A004Y)

Facets
F17 Extent-of-cooking	Half-cooked (A0CQX)
F22 Preparation-production-place	Food industry prepared (A07SH)

LanguaL

LanguaL	Classification
A0178	Bread (US CFR)
A0818	Leavened bread (EUROFIR)
B1312	Wheat
C0208	Seed, skin removed, germ removed (ENDOSPERM)
E0147	Whole, shape achieved by forming
F0014	Fully heat-treated
G0005	Baked or roasted
H0256	Carbohydrate fermented
H0753	Yeast added
J0001	Preservation method not known
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification
Z0112	Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Wheat bread and rolls, white (refined flour) (A004Y)

LanguaL

Sources

10

MI0002

MI0120

MI0322

MI0325

10

MI0002

MI0120

MI0322

MI0325

Potassium (K) in Rolls, white, bake-off, ready-to-eat

Vitamin B6 (pyridoxine) in Rolls, white, bake-off, ready-to-eat

C20:4n-3 (eicosatetraenoic acid) in Rolls, white, bake-off, ready-to-eat

Sugar, added in Rolls, white, bake-off, ready-to-eat

Iron (Fe) in Rolls, white, bake-off, ready-to-eat

C22:5n-3 (docosapentaenoic acid, DPA) in Rolls, white, bake-off, ready-to-eat

Omega-6 in Rolls, white, bake-off, ready-to-eat

Iodine (I) in Rolls, white, bake-off, ready-to-eat

Selenium (Se) in Rolls, white, bake-off, ready-to-eat

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Rolls, white, bake-off, ready-to-eat

Beta-carotene in Rolls, white, bake-off, ready-to-eat

C20:3n-3 (eicosatrienoic acid) in Rolls, white, bake-off, ready-to-eat

Protein in Rolls, white, bake-off, ready-to-eat

Vitamin E in Rolls, white, bake-off, ready-to-eat

C20:4n-6 (arachidonic acid) in Rolls, white, bake-off, ready-to-eat

Sugar, free in Rolls, white, bake-off, ready-to-eat

Saturated fatty acids in Rolls, white, bake-off, ready-to-eat

Water in Rolls, white, bake-off, ready-to-eat

C14:0 (myristic acid) in Rolls, white, bake-off, ready-to-eat

Vitamin B2 (riboflavin) in Rolls, white, bake-off, ready-to-eat

C18:0 (stearic acid) in Rolls, white, bake-off, ready-to-eat

Vitamin B3 (niacin) in Rolls, white, bake-off, ready-to-eat

Carbohydrate in Rolls, white, bake-off, ready-to-eat

C12:0 (lauric acid) in Rolls, white, bake-off, ready-to-eat

Vitamin B1 (thiamin) in Rolls, white, bake-off, ready-to-eat

Niacin equivalents in Rolls, white, bake-off, ready-to-eat

Vitamin D in Rolls, white, bake-off, ready-to-eat

Vitamin A (RAE) in Rolls, white, bake-off, ready-to-eat

C16:1 sum (palmitoleic acid) in Rolls, white, bake-off, ready-to-eat

Copper (Cu) in Rolls, white, bake-off, ready-to-eat

Vitamin B12 (cobalamin) in Rolls, white, bake-off, ready-to-eat

Zinc (Zn) in Rolls, white, bake-off, ready-to-eat

Polyunsaturated fatty acids in Rolls, white, bake-off, ready-to-eat

Vitamin B9 (folate) in Rolls, white, bake-off, ready-to-eat

C20:5n-3 (eicosapentaenoic acid, EPA) in Rolls, white, bake-off, ready-to-eat

C18:2n-6 (linoleic acid) in Rolls, white, bake-off, ready-to-eat

Phosphorus (P) in Rolls, white, bake-off, ready-to-eat

Starch in Rolls, white, bake-off, ready-to-eat

Sugar, total in Rolls, white, bake-off, ready-to-eat

Cholesterol in Rolls, white, bake-off, ready-to-eat

Salt (NaCl) in Rolls, white, bake-off, ready-to-eat

Alcohol in Rolls, white, bake-off, ready-to-eat

C16:0 (palmitic acid) in Rolls, white, bake-off, ready-to-eat

Trans fatty acids in Rolls, white, bake-off, ready-to-eat

Magnesium (Mg) in Rolls, white, bake-off, ready-to-eat

C22:6n-3 (docosahexaenoic acid, DHA) in Rolls, white, bake-off, ready-to-eat

Dietary fibre in Rolls, white, bake-off, ready-to-eat

C18:1 sum (oleic acid) in Rolls, white, bake-off, ready-to-eat

Monounsaturated fatty acids in Rolls, white, bake-off, ready-to-eat

C18:3n-3 (alpha-linolenic acid) in Rolls, white, bake-off, ready-to-eat

Retinol in Rolls, white, bake-off, ready-to-eat

Calcium (Ca) in Rolls, white, bake-off, ready-to-eat

Vitamin C (askorbic acid) in Rolls, white, bake-off, ready-to-eat

Fat in Rolls, white, bake-off, ready-to-eat

Sodium (Na) in Rolls, white, bake-off, ready-to-eat

Omega-3 in Rolls, white, bake-off, ready-to-eat