Salmon spread, with spring onion and lemon
Energy in 100 g
Per 100 g
1,073 kJ (259 kcal)
More salmon spread:
1,073 kJ (259 kcal)
Portion Size:
| Carbohydrate | Source | Quantity |
|---|---|---|
| Starch | MI0002 | 0 g |
| Sugar, total | 115b | 1 g |
| Sugar, added | MI0002 | 1 g |
| Sugar, free | MI0002 | 1.1 g |
| Fat | Source | Quantity |
|---|---|---|
| Saturated fatty acids | 115a | 2 g |
| Trans fatty acids | MI0002 | 0 g |
| Monounsaturated fatty acids | 115a | 13 g |
| Polyunsaturated fatty acids | 115a | 6 g |
| Omega-3 | 115a | 2.6 g |
| Omega-6 | MI0002 | 4.3 g |
| Cholesterol | MI0002 | 51 mg |
| Saturated fatty acids | Source | Quantity |
|---|---|---|
| C12:0 (lauric acid) | MI0002 | 0 g |
| C14:0 (myristic acid) | MI0002 | 0.1 g |
| C16:0 (palmitic acid) | MI0002 | 1.5 g |
| C18:0 (stearic acid) | MI0002 | 0.5 g |
| Monounsaturated fatty acids | Source | Quantity |
|---|---|---|
| C16:1 sum (palmitoleic acid) | MI0002 | 0.2 g |
| C18:1 sum (oleic acid) | MI0002 | 12 g |
Recommended Daily Allowance (RDA)
| Fat-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin A (RAE) | MI0325 | 20 µg-RE | |
| Vitamin A (RE) | MI0322 | 22 µg-RE | 2 % |
| Beta-carotene | MI0002 | 26 µg | |
| Retinol | MI0002 | 18 µg | |
| Vitamin D | 115b | 3 µg | 30 % |
| Vitamin E | MI0002 | 6.2 mg-ATE | 51 % |
| Water-soluble vitamins | Source | Quantity | % of RDA |
|---|---|---|---|
| Vitamin B1 (thiamin) | MI0002 | 0.13 mg | 10 % |
| Vitamin B2 (riboflavin) | MI0002 | 0.11 mg | 6 % |
| Vitamin B3 (niacin) | MI0002 | 3.4 mg | |
| Niacin equivalents | MI0002 | 5.8 mg | 28 % |
| Vitamin B6 (pyridoxine) | MI0002 | 0.23 mg | 12 % |
| Vitamin B9 (folate) | MI0002 | 18 µg | 5 % |
| Vitamin B12 (cobalamin) | MI0002 | 2.2 µg | 55 % |
| Vitamin C (askorbic acid) | MI0002 | 2 mg | 1 % |
Recommended Daily Allowance (RDA)
| Minerals | Source | Quantity | % of RDA |
|---|---|---|---|
| Calcium (Ca) | MI0002 | 46 mg | 4 % |
| Potassium (K) | MI0002 | 229 mg | 6 % |
| Sodium (Na) | MI0002 | 500 mg | |
| Salt (NaCl) | MI0120 | 1.3 g | |
| Phosphorus (P) | MI0002 | 157 mg | 24 % |
| Magnesium (Mg) | MI0002 | 17 mg | 5 % |
| Trace elements | Source | Quantity | % of RDA |
|---|---|---|---|
| Iron (Fe) | MI0002 | 0.4 mg | 3 % |
| Copper (Cu) | MI0002 | 0.03 mg | 3 % |
| Zinc (Zn) | MI0002 | 0.4 mg | 2 % |
| Selenium (Se) | MI0002 | 15 µg | 17 % |
| Iodine (I) | MI0002 | 9 µg | 6 % |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0267 | Seafood or seafood product (US CFR) |
| A0803 | Seafood product (EUROFIR) |
| B1587 | Atlantic salmon |
| C0268 | Skeletal meat part, without bone, without skin |
| E0122 | Divided or disintegrated |
| F0014 | Fully heat-treated |
| G0003 | Cooking method not applicable |
| H0151 | Spice or herb added |
| H0263 | Vegetable fat or oil added |
| H0378 | Guar gum added |
| H0388 | Xanthan gum added |
| J0123 | Sterilized by heat |
| K0003 | No packing medium used |
| M0151 | Metal container |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |