Sauce, béchamel, powder base, prepared

Energy in 100 g

257 kJ (61 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 87 g
Carbohydrate: 7.8 g
Protein: 4.1 g
Fat: 1.5 g
Energy content
Carbohydrate: 51 E%
Protein: 27 E%
Fat: 22 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 257 kJ (61 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00021.5 g21%
CarbohydrateMI01817.8 g51%
Dietary fibreMI00020 g0%
ProteinMI00024.1 g27%
AlcoholMI00020 g0%
WaterMI014287 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00023 g
Sugar, totalMI00024.8 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03256 µg-RE
Vitamin A (RE)MI03226 µg-RE0 %
Beta-caroteneMI00022 µg
RetinolMI00026 µg
Vitamin DMI00020.3 µg3 %
Vitamin EMI00020 mg-ATE0 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.03 mg2 %
Vitamin B2 (riboflavin)MI00020.16 mg10 %
Vitamin B3 (niacin)MI00020.1 mg
Niacin equivalentsMI00021 mg4 %
Vitamin B6 (pyridoxine)MI00020.02 mg1 %
Vitamin B9 (folate)MI00023 µg0 %
Vitamin B12 (cobalamin)MI00020.5 µg12 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI0002155 mg13 %
Potassium (K)MI0002174 mg5 %
Sodium (Na)MI0002409 mg
Salt (NaCl)MI01201 g
Phosphorus (P)MI0002113 mg17 %
Magnesium (Mg)MI00027 mg2 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020 mg0 %
Copper (Cu)MI00020 mg0 %
Zinc (Zn)MI00020.2 mg1 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI000216 µg11 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0286Gravy or sauce (US CFR)
A0862Savoury sauce (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0139Liquid, high viscosity, with no visible particles
F0014Fully heat-treated
G0014Boiled
H0146Starch added
H0151Spice or herb added
H0184Milk added
H0185Egg yolk added
H0259Rehydrated
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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