Sausage, meat, lean

Energy in 100 g

588 kJ (141 kcal)

Fat →

7.9 g

Protein →

11.7 g

Carbohydrate →

5.5 g

More sausage:

Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 75 g
Protein: 11.7 g
Fat: 7.9 g
Carbohydrate: 5.5 g
Dietary fibre: 0.3 g
Energy content
Fat: 50 E%
Protein: 34 E%
Carbohydrate: 16 E%
Dietary fibre: 0 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 588 kJ (141 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI00027.9 g49%
CarbohydrateMI01815.5 g15%
Dietary fibreMI00020.3 g0%
ProteinMI000211.7 g33%
AlcoholMI00020 g0%
WaterMI014275 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI00025.4 g
Sugar, totalMI00020.1 g
Sugar, addedMI00020 g
Sugar, freeMI00020 g

Fatty acids

FatSourceQuantity
Saturated fatty acidsMI00023 g
Trans fatty acidsMI00020 g
Monounsaturated fatty acidsMI00023.7 g
Polyunsaturated fatty acidsMI00020.9 g
Omega-3MI00020.1 g
Omega-6MI00020.7 g
CholesterolMI000234 mg
Saturated fatty acidsSourceQuantity
C12:0 (lauric acid)MI00020 g
C14:0 (myristic acid)MI00020.1 g
C16:0 (palmitic acid)MI00021.8 g
C18:0 (stearic acid)MI00020.9 g
Monounsaturated fatty acidsSourceQuantity
C16:1 sum (palmitoleic acid)MI00020.2 g
C18:1 sum (oleic acid)MI00023.4 g
Polyunsaturated fatty acidsSourceQuantity
C18:2n-6 (linoleic acid)MI00020.7 g
C18:3n-3 (alpha-linolenic acid)MI00020.1 g
C20:3n-3 (eicosatrienoic acid)MI00020 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)MI00020 g
C20:4n-3 (eicosatetraenoic acid)MI00020 g
C20:4n-6 (arachidonic acid)MI00020 g
C20:5n-3 (eicosapentaenoic acid, EPA)MI00020 g
C22:5n-3 (docosapentaenoic acid, DPA)MI00020 g
C22:6n-3 (docosahexaenoic acid, DHA)MI00020 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03257 µg-RE
Vitamin A (RE)MI03227 µg-RE0 %
Beta-caroteneMI00025 µg
RetinolMI00027 µg
Vitamin DMI00020.2 µg2 %
Vitamin EMI00020.3 mg-ATE2 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.11 mg8 %
Vitamin B2 (riboflavin)MI00020.02 mg1 %
Vitamin B3 (niacin)MI00022.6 mg
Niacin equivalentsMI00024.7 mg23 %
Vitamin B6 (pyridoxine)MI00020.14 mg7 %
Vitamin B9 (folate)MI00024 µg1 %
Vitamin B12 (cobalamin)MI00020.5 µg12 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI00028 mg0 %
Potassium (K)MI0002221 mg6 %
Sodium (Na)MI0002699 mg
Salt (NaCl)MI01201.7 g
Phosphorus (P)MI0002101 mg15 %
Magnesium (Mg)MI000215 mg5 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00021.1 mg10 %
Copper (Cu)MI00020.05 mg5 %
Zinc (Zn)MI00021.9 mg13 %
Selenium (Se)MI00023 µg3 %
Iodine (I)MI00021 µg0 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1161Cattle
C0268Skeletal meat part, without bone, without skin
E0151Solid
F0014Fully heat-treated
G0001Cooking method not known
H0146Starch added
H0151Spice or herb added
H0184Milk added
H0324Fat partially removed, 50% or more remaining
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
P0040Reduced fat food

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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