Sausage, meat, lean

Energy in 100 g

588 kJ (141 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition

Energy content

Fat

Carbohydrate

Dietary fibre

Protein

Alcohol

Water

Energy in 100 g: 588 kJ (141 kcal)
Edible part: 100 %

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Nutrient	Source	Quantity	Energi%
Fat	MI0002	7.9 g	49%
Carbohydrate	MI0181	5.5 g	15%
Dietary fibre	MI0002	0.3 g	0%
Protein	MI0002	11.7 g	33%
Alcohol	MI0002	0 g	0%
Water	MI0142	75 g	-

Carbohydrates

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Carbohydrate	Source	Quantity
Starch	MI0002	5.4 g
Sugar, total	MI0002	0.1 g
Sugar, added	MI0002	0 g

Fatty acids

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Fat	Source	Quantity
Saturated fatty acids	MI0002	3 g
Trans fatty acids	MI0002	0 g
Monounsaturated fatty acids	MI0002	3.7 g
Polyunsaturated fatty acids	MI0002	0.9 g
Omega-3	MI0002	0.1 g
Omega-6	MI0002	0.7 g
Cholesterol	MI0002	34 mg

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)	MI0002	0 g
C14:0 (myristic acid)	MI0002	0.1 g
C16:0 (palmitic acid)	MI0002	1.8 g
C18:0 (stearic acid)	MI0002	0.9 g

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)	MI0002	0.2 g
C18:1 sum (oleic acid)	MI0002	3.4 g

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)	MI0002	0.7 g
C18:3n-3 (alpha-linolenic acid)	MI0002	0.1 g
C20:3n-3 (eicosatrienoic acid)	MI0002	0 g
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)	MI0002	0 g
C20:4n-3 (eicosatetraenoic acid)	MI0002	0 g
C20:4n-6 (arachidonic acid)	MI0002	0 g
C20:5n-3 (eicosapentaenoic acid, EPA)	MI0002	0 g
C22:5n-3 (docosapentaenoic acid, DPA)	MI0002	0 g
C22:6n-3 (docosahexaenoic acid, DHA)	MI0002	0 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Source	Quantity	% of RDA
Vitamin A	MI0325	7 µg-RE	0 %
Beta-carotene	MI0002	5 µg
Retinol	MI0002	7 µg
Vitamin D	MI0002	0.2 µg	2 %
Vitamin E	MI0002	0.3 mg-ATE	2 %

Water-soluble vitamins	Source	Quantity	% of RDA
Vitamin B1 (thiamin)	MI0002	0.11 mg	8 %
Vitamin B2 (riboflavin)	MI0002	0.02 mg	1 %
Vitamin B3 (niacin)	MI0002	2.6 mg
Vitamin B6 (pyridoxine)	MI0002	0.14 mg	7 %
Vitamin B9 (folate)	MI0002	4 µg	1 %
Vitamin B12 (cobalamin)	MI0002	0.5 µg	12 %
Vitamin C (askorbic acid)	MI0002	0 mg	0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity	% of RDA
Calcium (Ca)	MI0002	8 mg	0 %
Potassium (K)	MI0002	221 mg	6 %
Sodium (Na)	MI0002	699 mg
Salt (NaCl)	MI0120	1.7 g
Phosphorus (P)	MI0002	101 mg	15 %
Magnesium (Mg)	MI0002	15 mg	5 %

Trace elements	Source	Quantity	% of RDA
Iron (Fe)	MI0002	1.1 mg	10 %
Copper (Cu)	MI0002	0.05 mg	5 %
Zinc (Zn)	MI0002	1.9 mg	13 %
Selenium (Se)	MI0002	3 µg	3 %
Iodine (I)	MI0002	1 µg	0 %

Classification

Food ID: 03.146

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0150	Meat or meat product (FROM MAMMAL) (US CFR)
A0798	Sausage or similar meat product (EUROFIR)
B1161	Cattle
C0268	Skeletal meat part, without bone, without skin
E0151	Solid
F0014	Fully heat-treated
G0001	Cooking method not known
H0146	Starch added
H0151	Spice or herb added
H0184	Milk added
H0324	Fat partially removed, 50% or more remaining
J0142	Preserved by chilling or freezing
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification
P0040	Reduced fat food

Sources

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MI0002: EuroFIR recipe calculation procedure
MI0120: Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142: Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181: Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0325: Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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Sausage, meat, lean

Energy in 100 g

Per 100 g

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Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

Sources

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