Nutritional Information

Portion Size:

Macro nutrients

Composition
Water: 52 g
Carbohydrate: 17.2 g
Fat: 16.4 g
Protein: 13 g
Dietary fibre: 0.8 g
Energy content
Fat: 54 E%
Carbohydrate: 26 E%
Protein: 20 E%
Dietary fibre: 1 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,127 kJ (270 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000216.4 g53%
CarbohydrateMI018117.2 g25%
Dietary fibreMI00020.8 g0%
ProteinMI000213 g19%
AlcoholMI00020 g0%
WaterMI000252 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000217.1 g
Sugar, totalMI00020.1 g
Sugar, addedMI00020 g
Sugar, freeMI00020.2 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI03251 µg-RE
Vitamin A (RE)MI03221 µg-RE0 %
Beta-caroteneMI00020 µg
RetinolMI00021 µg
Vitamin DMI00021.5 µg15 %
Vitamin EMI00021.4 mg-ATE11 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.08 mg6 %
Vitamin B2 (riboflavin)MI00020.04 mg2 %
Vitamin B3 (niacin)MI00021.2 mg
Niacin equivalentsMI00023.9 mg19 %
Vitamin B6 (pyridoxine)MI00020.04 mg2 %
Vitamin B9 (folate)MI00022 µg0 %
Vitamin B12 (cobalamin)MI00021.7 µg42 %
Vitamin C (askorbic acid)MI00020 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000233 mg2 %
Potassium (K)MI0002131 mg3 %
Sodium (Na)MI0002236 mg
Salt (NaCl)MI01200.6 g
Phosphorus (P)MI000262 mg9 %
Magnesium (Mg)MI000227 mg9 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.4 mg3 %
Copper (Cu)MI00020.14 mg15 %
Zinc (Zn)MI00020.7 mg5 %
Selenium (Se)MI000274 µg87 %
Iodine (I)MI000232 µg22 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1237Shrimp
C0103Meat part
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
G0029Deep-fried
H0188Breaded or batter-coated
H0263Vegetable fat or oil added
H0319Wheat added
H0342Soybean oil added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Compare foods

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