Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat8.5
Carbohydrate53.0
Protein18.0
Dietary fibre6.0
Alcohol0.0
Water15.0
Energy content
Energy contentenergiprosent
Fat20
Carbohydrate57
Protein19
Dietary fibre3
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,569 kJ (372 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat20 E%
Carbohydrate57 E%
Dietary fibre3 E%
Protein19 E%
Alcohol0 E%
Water-

Carbohydrates

CarbohydrateSourceQuantity
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)20 %
Vitamin B2 (riboflavin)25 %
Vitamin B3 (niacin)
Niacin equivalents
Vitamin B6 (pyridoxine)
Vitamin B9 (folate)
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)24 %
Sodium (Na)
Potassium (K)20 %
Magnesium (Mg)16 %
Phosphorus (P)
Trace elementsSourceQuantity
Iron (Fe)12 %
Zinc (Zn)15 %
Selenium (Se)
Copper (Cu)
Iodine (I)

Classification

Food ID: 10.123

LanguaL

LanguaLClassification
A0198Soup (US CFR)
A0865Soup (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0136Disintegrated or ground
F0014Fully heat-treated
G0003Cooking method not applicable
H0138Water removed
H0146Starch added
H0153Seafood added
H0184Milk added
H0185Egg yolk added
H0227Flavoring, spice or herb added
H0317Carotenes added
J0116Dehydrated or dried
K0003No packing medium used
M0197Bag, sack or pouch
N0051Food contact surface from human-made material
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

100

Data from the industry to the Food Composition Table 1992-2000, unspecified.

102

Data from the industry to the Food Composition Table 2001, unspecified.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

135

Calculated value from in-house recipe (to the Food Composition Table 2015).

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

100

Data from the industry to the Food Composition Table 1992-2000, unspecified.

102

Data from the industry to the Food Composition Table 2001, unspecified.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

135

Calculated value from in-house recipe (to the Food Composition Table 2015).

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Saturated fatty acids in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Fat in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Omega-6 in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Sugar, added in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Niacin equivalents in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C20:4n-6 (arachidonic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C20:3n-3 (eicosatrienoic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Copper (Cu) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C18:3n-3 (alpha-linolenic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin B3 (niacin) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Iron (Fe) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Sugar, free in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

C22:6n-3 (docosahexaenoic acid, DHA) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Dietary fibre in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Alcohol in Soup, fish, powder base, powder

Value typeLogical zero
Acquisition typeOther acquisition type
Method typeEstimated according to logical deduction
Method indicatorOther method

Cholesterol in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

Zinc (Zn) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin B1 (thiamin) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Polyunsaturated fatty acids in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Sugar, total in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Monounsaturated fatty acids in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C18:2n-6 (linoleic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin B12 (cobalamin) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
Method indicatorOther method

Magnesium (Mg) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin C (askorbic acid) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Salt (NaCl) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Phosphorus (P) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Trans fatty acids in Soup, fish, powder base, powder

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
Method indicatorImputation

Beta-carotene in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C12:0 (lauric acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Calcium (Ca) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Selenium (Se) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C18:0 (stearic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C20:4n-3 (eicosatetraenoic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Water in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin D in Soup, fish, powder base, powder

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
Method indicatorAnalytical method

Retinol in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C14:0 (myristic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Vitamin B6 (pyridoxine) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Carbohydrate in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
Method indicatorCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Protein in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin B2 (riboflavin) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin B9 (folate) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Iodine (I) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

Omega-3 in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C16:0 (palmitic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

C18:1 sum (oleic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Starch in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
Method indicatorImputation

Sodium (Na) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
Method indicatorMethod not known

Vitamin A (RAE) in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

C16:1 sum (palmitoleic acid) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
Method indicatorRecipe calculation with factors

Potassium (K) in Soup, fish, powder base, powder

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
Method indicatorMethod not known

Vitamin E in Soup, fish, powder base, powder

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
Method indicatorMethod not known

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