Soup, with meat, potatoes and vegetables, canned

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	1.7
Carbohydrate	5.8
Protein	2.9
Dietary fibre	2.0
Alcohol	0.0
Water	88.0

Energy content

Energy content	energiprosent
Fat	28
Carbohydrate	43
Protein	22
Dietary fibre	7
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 225 kJ (54 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			27 E%
Carbohydrate			43 E%
Dietary fibre			7 E%
Protein			21 E%
Alcohol			0 E%
Water			-

Carbohydrates

Carbohydrate	Source	Quantity
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	Quantity
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	Quantity
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	Quantity
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	Quantity
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	103 RE	13 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		1 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			3 %
Vitamin B2 (riboflavin)			3 %
Vitamin B3 (niacin)
Niacin equivalents			8 %
Vitamin B6 (pyridoxine)			5 %
Vitamin B9 (folate)			3 %
Vitamin B12 (cobalamin)			2 %
Vitamin C (askorbic acid)			2 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			2 %
Sodium (Na)
Potassium (K)			5 %
Magnesium (Mg)			4 %
Phosphorus (P)			9 %

Trace elements	Source	Quantity
Iron (Fe)			4 %
Zinc (Zn)			4 %
Selenium (Se)			1 %
Copper (Cu)			5 %
Iodine (I)			0 %

Classification

Food ID: 03.326

FoodEx2: Meat soup, with pieces (A0BZA)

Facets
F02 Part-nature	Soups ready-to-eat (as part-nature) (A06GY)
F04 Ingredient	Mammals and birds meat (A0EYH), Meat balls (A03XG)
F10 Qualitative-info	Ready-to-eat (A07VP)
F19 Packaging-material	Metal (A07PG)
F28 Process	Canning / jarring (A0BYP)

The foods in the Food Composition Table are described using two classification systems.

FoodEx2 is a classification and standardization system for foods and feed developed by the European Food Safety Authority (EFSA). The system consists of a main code that describes the type of food. In addition, there are facets that provide more detailed information about the food, for example about ingredients, packaging, or method of preparation.

LanguaL is a similar system. LanguaL stands for “Langua aLimentaria”, or “language of food”. It also consists of a description of the type of food, and facets with additional information.

Sources

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method indicator	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Meat soup, with pieces (A0BZA)

Sources

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

MI0421

Selenium (Se) in Soup, with meat, potatoes and vegetables, canned

C16:1 sum (palmitoleic acid) in Soup, with meat, potatoes and vegetables, canned

Polyunsaturated fatty acids in Soup, with meat, potatoes and vegetables, canned

Sugar, free in Soup, with meat, potatoes and vegetables, canned

Iodine (I) in Soup, with meat, potatoes and vegetables, canned

Sugar, total in Soup, with meat, potatoes and vegetables, canned

C22:5n-3 (docosapentaenoic acid, DPA) in Soup, with meat, potatoes and vegetables, canned

Magnesium (Mg) in Soup, with meat, potatoes and vegetables, canned

Saturated fatty acids in Soup, with meat, potatoes and vegetables, canned

Fat in Soup, with meat, potatoes and vegetables, canned

Alcohol in Soup, with meat, potatoes and vegetables, canned

Water in Soup, with meat, potatoes and vegetables, canned

Omega-3 in Soup, with meat, potatoes and vegetables, canned

C18:1 sum (oleic acid) in Soup, with meat, potatoes and vegetables, canned

Sugar, added in Soup, with meat, potatoes and vegetables, canned

Cholesterol in Soup, with meat, potatoes and vegetables, canned

Protein in Soup, with meat, potatoes and vegetables, canned

Vitamin A (RAE) in Soup, with meat, potatoes and vegetables, canned

Vitamin B6 (pyridoxine) in Soup, with meat, potatoes and vegetables, canned

Vitamin B3 (niacin) in Soup, with meat, potatoes and vegetables, canned

Trans fatty acids in Soup, with meat, potatoes and vegetables, canned

Vitamin B12 (cobalamin) in Soup, with meat, potatoes and vegetables, canned

C20:5n-3 (eicosapentaenoic acid, EPA) in Soup, with meat, potatoes and vegetables, canned

Retinol in Soup, with meat, potatoes and vegetables, canned

C22:6n-3 (docosahexaenoic acid, DHA) in Soup, with meat, potatoes and vegetables, canned

C20:4n-6 (arachidonic acid) in Soup, with meat, potatoes and vegetables, canned

Monounsaturated fatty acids in Soup, with meat, potatoes and vegetables, canned

C12:0 (lauric acid) in Soup, with meat, potatoes and vegetables, canned

Vitamin B1 (thiamin) in Soup, with meat, potatoes and vegetables, canned

Iron (Fe) in Soup, with meat, potatoes and vegetables, canned

Vitamin C (askorbic acid) in Soup, with meat, potatoes and vegetables, canned

Dietary fibre in Soup, with meat, potatoes and vegetables, canned

Niacin equivalents in Soup, with meat, potatoes and vegetables, canned

Copper (Cu) in Soup, with meat, potatoes and vegetables, canned

Vitamin B2 (riboflavin) in Soup, with meat, potatoes and vegetables, canned

C18:2n-6 (linoleic acid) in Soup, with meat, potatoes and vegetables, canned

C20:3n-3 (eicosatrienoic acid) in Soup, with meat, potatoes and vegetables, canned

Omega-6 in Soup, with meat, potatoes and vegetables, canned

Vitamin B9 (folate) in Soup, with meat, potatoes and vegetables, canned

Starch in Soup, with meat, potatoes and vegetables, canned

C18:3n-3 (alpha-linolenic acid) in Soup, with meat, potatoes and vegetables, canned

Potassium (K) in Soup, with meat, potatoes and vegetables, canned

Carbohydrate in Soup, with meat, potatoes and vegetables, canned

Vitamin D in Soup, with meat, potatoes and vegetables, canned

Beta-carotene in Soup, with meat, potatoes and vegetables, canned

Calcium (Ca) in Soup, with meat, potatoes and vegetables, canned

Vitamin E in Soup, with meat, potatoes and vegetables, canned

C16:0 (palmitic acid) in Soup, with meat, potatoes and vegetables, canned

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Soup, with meat, potatoes and vegetables, canned

Sodium (Na) in Soup, with meat, potatoes and vegetables, canned

Salt (NaCl) in Soup, with meat, potatoes and vegetables, canned

C14:0 (myristic acid) in Soup, with meat, potatoes and vegetables, canned

Phosphorus (P) in Soup, with meat, potatoes and vegetables, canned

C20:4n-3 (eicosatetraenoic acid) in Soup, with meat, potatoes and vegetables, canned

Zinc (Zn) in Soup, with meat, potatoes and vegetables, canned