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Sweet bun, whole milk

Energy in 100 g

1,405 kJ (334 kcal)

Nutritional Information

Portion Size:

Macro nutrients

Composition
Carbohydrate: 48.8 g
Water: 29 g
Fat: 11.1 g
Protein: 8.3 g
Dietary fibre: 3 g
Energy content
Carbohydrate: 59 E%
Fat: 29 E%
Protein: 10 E%
Dietary fibre: 2 E%
Fat
Carbohydrate
Dietary fibre
Protein
Alcohol
Water
  • Energy in 100 g: 1,405 kJ (334 kcal)
  • Edible part: 100 %

NutrientSourceQuantityEnergi%
FatMI000211.1 g29%
CarbohydrateMI018148.8 g59%
Dietary fibreMI00023 g1%
ProteinMI00028.3 g10%
AlcoholMI00020 g0%
WaterMI014229 g-

Carbohydrates

CarbohydrateSourceQuantity
StarchMI000237.1 g
Sugar, totalMI000211.6 g
Sugar, addedMI00029.7 g
Sugar, freeMI00029.7 g

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitaminsSourceQuantity% of RDA
Vitamin A (RAE)MI032553 µg-RE
Vitamin A (RE)MI032254 µg-RE7 %
Beta-caroteneMI000226 µg
RetinolMI000250 µg
Vitamin DMI00020.7 µg6 %
Vitamin EMI00021.7 mg-ATE14 %
Water-soluble vitaminsSourceQuantity% of RDA
Vitamin B1 (thiamin)MI00020.21 mg16 %
Vitamin B2 (riboflavin)MI00020.14 mg8 %
Vitamin B3 (niacin)MI00021.3 mg
Niacin equivalentsMI00022.8 mg13 %
Vitamin B6 (pyridoxine)MI00020.08 mg4 %
Vitamin B9 (folate)MI000247 µg14 %
Vitamin B12 (cobalamin)MI00020.2 µg5 %
Vitamin C (askorbic acid)MI00021 mg0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

MineralsSourceQuantity% of RDA
Calcium (Ca)MI000263 mg5 %
Potassium (K)MI0002201 mg5 %
Sodium (Na)MI000250 mg
Salt (NaCl)MI01200.1 g
Phosphorus (P)MI0002128 mg20 %
Magnesium (Mg)MI000226 mg8 %
Trace elementsSourceQuantity% of RDA
Iron (Fe)MI00020.8 mg7 %
Copper (Cu)MI00020.1 mg11 %
Zinc (Zn)MI00021.1 mg7 %
Selenium (Se)MI00021 µg1 %
Iodine (I)MI00027 µg5 %

Classification

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0151Sweet roll or sweet bun (US CFR)
A0821Fine bakery ware (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0005Baked or roasted
H0184Milk added
H0229Flavoring, spice or herb added, natural
H0256Carbohydrate fermented
H0272Margarine added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

Sources

10
Missing value, content not known.
MI0002
EuroFIR recipe calculation procedure
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0322
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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