Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 65 g
Fett: 20 g
Protein: 9 g
Karbohydrat: 4,8 g
Kostfiber: 1 g
Energiinnhold
Fett: 75 E%
Protein: 16 E%
Karbohydrat: 8 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 983 kJ (237 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett116a20 g75%
KarbohydratMI01814,8 g8%
Kostfiber116a1 g0%
Protein116a9 g15%
Alkohol500 g0%
VannMI014265 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse116a3 g
Sukkerarter116a1,8 g
Sukker, tilsatt116a0,9 g
Sukker, fritt3310,9 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI03253 500 µg-RE
Vitamin A (RE)MI03223 500 µg-RE466 %
Betakaroten116a0 µg
Retinol116a3 500 µg
Vitamin D116a0 µg0 %
Vitamin E116a5 mg-ATE41 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)116a0,07 mg5 %
Vitamin B2 (riboflavin)116a0,87 mg54 %
Vitamin B3 (niacin)116a4,1 mg
NiacinekvivalenterMI04215,8 mg28 %
Vitamin B6 (pyridoksin)116a0,14 mg7 %
Vitamin B9 (folat)116a300 µg93 %
Vitamin B12 (kobalamin)116a7 µg175 %
Vitamin C (askorbinsyre)116a16 mg15 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)116a19 mg1 %
Kalium (K)116a160 mg4 %
Natrium (Na)116a580 mg
Salt (NaCl)MI01201,5 g
Fosfor (P)116a140 mg21 %
Magnesium (Mg)116a14 mg4 %
SporstofferKildeMengde% av AI
Jern (Fe)116a7,8 mg70 %
Kobber (Cu)116a0,28 mg31 %
Sink (Zn)116a2,8 mg20 %
Selen (Se)116a19 µg22 %
Jod (I)116a10 µg7 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0221Sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1136Swine
C0176Liver
E0144Semisolid
F0014Fully heat-treated
G0005Baked or roasted
H0151Spice or herb added
H0191Meat added
H0262Animal fat or oil added
J0131Preserved by chilling
K0003No packing medium used
M0182Aluminum container
M0213Box
N0041Metal
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116a
Data levert av industrien til Matvaretabellen 2023, uspesifisert grunnlag/kontrollert verdi.
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sammenlign matvarer

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