Leverpostei, ovnsbakt, Vita hjertego

Energi i 100 g

937 kJ (226 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 64 g
Fett: 17,4 g
Protein: 10,1 g
Karbohydrat: 6,2 g
Kostfiber: 2 g
Energiinnhold
Fett: 69 E%
Protein: 18 E%
Karbohydrat: 11 E%
Kostfiber: 2 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 937 kJ (226 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett116a17,4 g68%
KarbohydratMI01816,2 g11%
Kostfiber116a2 g1%
Protein116a10,1 g18%
Alkohol500 g0%
VannMI014264 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse116a3,3 g
Sukkerarter116a2,9 g
Sukker, tilsatt200 g
Sukker, fritt3310 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI03253 144 µg-RE
Vitamin A (RE)MI03223 144 µg-RE419 %
Betakaroten116a5 µg
Retinol116a3 144 µg
Vitamin D116a0 µg0 %
Vitamin E116a2,3 mg-ATE19 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)116a0,14 mg10 %
Vitamin B2 (riboflavin)116a0,93 mg58 %
Vitamin B3 (niacin)116a4,3 mg
NiacinekvivalenterMI04216,2 mg30 %
Vitamin B6 (pyridoksin)116a0,14 mg7 %
Vitamin B9 (folat)116a224 µg70 %
Vitamin B12 (kobalamin)116a6,8 µg170 %
Vitamin C (askorbinsyre)116a35 mg33 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)116a10 mg0 %
Kalium (K)116a147 mg4 %
Natrium (Na)116a610 mg
Salt (NaCl)MI01201,5 g
Fosfor (P)116a141 mg22 %
Magnesium (Mg)116a11 mg3 %
SporstofferKildeMengde% av AI
Jern (Fe)116a7,9 mg71 %
Kobber (Cu)116a0,3 mg33 %
Sink (Zn)116a2,8 mg20 %
Selen (Se)116a20 µg23 %
Jod (I)116a4 µg2 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0221Sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1136Swine
C0176Liver
E0144Semisolid
F0014Fully heat-treated
G0005Baked or roasted
H0151Spice or herb added
H0191Meat added
H0263Vegetable fat or oil added
J0131Preserved by chilling
K0003No packing medium used
M0182Aluminum container
M0213Box
N0041Metal
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116a
Data levert av industrien til Matvaretabellen 2023, uspesifisert grunnlag/kontrollert verdi.
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sammenlign matvarer

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