Margarin, Vita Pro aktiv

Energi i 100 g

1 312 kJ (319 kcal)

Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 64 g
Fett: 35 g
Karbohydrat: 0,5 g
Protein: 0,5 g
Energiinnhold
Fett: 99 E%
Protein: 1 E%
Karbohydrat: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 1 312 kJ (319 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett116a35 g98%
KarbohydratMI01810,5 g0%
Kostfiber500 g0%
Protein116a0,5 g0%
Alkohol500 g0%
VannMI014264 g-

Karbohydrater

KarbohydratKildeMengde
Stivelse500 g
Sukkerarter116a0,5 g
Sukker, tilsatt500 g
Sukker, fritt500 g

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI0325899 µg-RE
Vitamin A (RE)MI0322928 µg-RE123 %
Betakaroten116a350 µg
Retinol116a870 µg
Vitamin D116a10 µg100 %
Vitamin E116a9,5 mg-ATE79 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)116a0 mg0 %
Vitamin B2 (riboflavin)116a0 mg0 %
Vitamin B3 (niacin)116a0 mg
NiacinekvivalenterMI04210,1 mg0 %
Vitamin B6 (pyridoksin)116a0 mg0 %
Vitamin B9 (folat)116a0 µg0 %
Vitamin B12 (kobalamin)116a0 µg0 %
Vitamin C (askorbinsyre)116a0 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)116a0 mg0 %
Kalium (K)116a0 mg0 %
Natrium (Na)116a400 mg
Salt (NaCl)MI01201 g
Fosfor (P)116a0 mg0 %
Magnesium (Mg)116a0 mg0 %
SporstofferKildeMengde% av AI
Jern (Fe)116a0 mg0 %
Kobber (Cu)116a0 mg0 %
Sink (Zn)116a0 mg0 %
Selen (Se)116a0 µg0 %
Jod (I)116a2 µg1 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0294Butter product analog (US CFR)
A0807Margarine or lipid of mixed origin (EUROFIR)
B1017Oil-producing plant
C0190Fat or oil
E0119Semisolid with smooth consistency
F0014Fully heat-treated
G0003Cooking method not applicable
H0117Flavoring or taste ingredient added
H0145Pectin added
H0184Milk added
H0214Vitamin d added
H0263Vegetable fat or oil added
H0306Homogenized or emulsified
H0316Vitamin a added
H0317Carotenes added
H0555Lecithins added
H0581Mono- and diglycerides of fatty acids added
H0646Potassium sorbate added
J0100Preserved by adding chemicals
J0131Preserved by chilling
K0003No packing medium used
M0187Plastic container, rigid or semirigid, plastic lid
M0213Box
N0036Plastic
P0024Human consumer, no age specification
P0124Health-related claim or use
P0161Label claim in food name
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116a
Data levert av industrien til Matvaretabellen 2023, uspesifisert grunnlag/kontrollert verdi.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sammenlign matvarer

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Forslag: